Mega Fruits Mega Green Smoothie

Squish N Squeeze

8.99

% from protein

80.9

% from carbs

80.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
25.7
% Daily value*
Total Fat 0.3 g
0.4%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 5.1 g
1.9%
Fiber 0.9 g
3.1%
Sugars 2.9 g
5.7%
Protein 0.6 g
1.1%
Vitamin A 214.3 IU
Vitamin C 2.6 mg
Calcium 22.3 mg
Iron 0.3 mg

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Mega Fruits Mega Green Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Mega Fruits Mega Green Smoothie?

A typical serving 3.5 oz (99 grams) of Mega Fruits Mega Green Smoothie contains approximately 90 calories.

You can check the exact calorie content by logging Mega Fruits Mega Green Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mega Fruits Mega Green Smoothie have?

The amount of fat in Mega Fruits Mega Green Smoothie depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Mega Fruits Mega Green Smoothie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mega Fruits Mega Green Smoothie have?

The protein content in Mega Fruits Mega Green Smoothie depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Mega Fruits Mega Green Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mega Fruits Mega Green Smoothie, Download Nutribit app for healthier you!

How much sugar does a Mega Fruits Mega Green Smoothie have?

On average, 3.5 oz (99 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mega Fruits Mega Green Smoothie.

How Much carbohydrates (carbs) is in Mega Fruits Mega Green Smoothie?

The amount of carbohydrates (carbs) in Mega Fruits Mega Green Smoothie depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mega Fruits Mega Green Smoothie.

How Much Fiber is in Mega Fruits Mega Green Smoothie?

Mega Fruits Mega Green Smoothie contains approximately 3 grams of fiber in 3.5 oz (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mega Fruits Mega Green Smoothie for healthier you!

What vitamins and minerals are in a Mega Fruits Mega Green Smoothie?

Vitamins in Mega Fruits Mega Green Smoothie:

  • Vitamin A:Mega Fruits Mega Green Smoothie has 750 IU of Vitamin A.
  • Vitamin C:Mega Fruits Mega Green Smoothie has 9 mg of Vitamin C.

Mega Fruits Mega Green Smoothie contains following minerals:

  • Mega Fruits Mega Green Smoothie has 78mg of Calcium.
  • Mega Fruits Mega Green Smoothie has 35mg of Sodium, Na.
  • Mega Fruits Mega Green Smoothie has 1.08mg of Iron.

General

Does Mega Fruits Mega Green Smoothie contain caffeine?

Mega Fruits Mega Green Smoothie does not contain any caffeine.

Does Mega Fruits Mega Green Smoothie contain alcohol?

Mega Fruits Mega Green Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mega Fruits Mega Green Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mega Fruits Mega Green Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mega Fruits Mega Green Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mega Fruits Mega Green Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mega Fruits Mega Green Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mega Fruits Mega Green Smoothie for free?

Yes! Since Mega Fruits Mega Green Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mega Fruits Mega Green Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Mega Fruits Mega Green Smoothie and adds it to your daily hydration log. Simply log Mega Fruits Mega Green Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mega Fruits Mega Green Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mega Fruits Mega Green Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mega Fruits Mega Green Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mega Fruits Mega Green Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mega Fruits Mega Green Smoothie

Vitamin A in Mega Fruits Mega Green Smoothie supports eye health.

Vitamin A in Mega Fruits Mega Green Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mega Fruits Mega Green Smoothie boosts immune function.

Vitamin A in Mega Fruits Mega Green Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mega Fruits Mega Green Smoothie promotes healthy skin.

Vitamin A in Mega Fruits Mega Green Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mega Fruits Mega Green Smoothie enhances reproductive health.

Vitamin A in Mega Fruits Mega Green Smoothie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mega Fruits Mega Green Smoothie supports bone health.

Vitamin A in Mega Fruits Mega Green Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mega Fruits Mega Green Smoothie reduces the risk of certain cancers.

Vitamin A in Mega Fruits Mega Green Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mega Fruits Mega Green Smoothie promotes healthy development during pregnancy.

Vitamin A in Mega Fruits Mega Green Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mega Fruits Mega Green Smoothie maintains healthy mucous membranes.

Vitamin A in Mega Fruits Mega Green Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mega Fruits Mega Green Smoothie improves wound healing.

Vitamin A in Mega Fruits Mega Green Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mega Fruits Mega Green Smoothie may reduce the risk of macular degeneration.

Vitamin A in Mega Fruits Mega Green Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 3.5 oz Mega Fruits Mega Green Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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