Mega Fruits Smoothie

Squish N Squeeze

4.47

% from protein

80.45

% from carbs

80.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
25.7
% Daily value*

Total Fat 0.4 g
0.7%

Sodium, Na 2.9 mg
0.1%

Total Carbohydrates 5.1 g
1.9%

Fiber 0.9 g
3.1%

Sugars 4 g
8%

Protein 0.3 g
0.6%

Vitamin A 0 IU

Vitamin C 2.6 mg

Calcium 7.4 mg

Iron 0.2 mg

Mega Fruits Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Mega Fruits Smoothie?

A typical serving 3.5 oz (99 grams) of Mega Fruits Smoothie contains approximately 90 calories.

You can check the exact calorie content by logging Mega Fruits Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mega Fruits Smoothie have?

The amount of fat in Mega Fruits Smoothie depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Mega Fruits Smoothie contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mega Fruits Smoothie have?

The protein content in Mega Fruits Smoothie depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Mega Fruits Smoothie contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mega Fruits Smoothie, Download Nutribit app for healthier you!

How much sugar does a Mega Fruits Smoothie have?

On average, 3.5 oz (99 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mega Fruits Smoothie.

How Much carbohydrates (carbs) is in Mega Fruits Smoothie?

The amount of carbohydrates (carbs) in Mega Fruits Smoothie depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mega Fruits Smoothie.

How Much Fiber is in Mega Fruits Smoothie?

Mega Fruits Smoothie contains approximately 3 grams of fiber in 3.5 oz (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mega Fruits Smoothie for healthier you!

What vitamins and minerals are in a Mega Fruits Smoothie?

Vitamins in Mega Fruits Smoothie:

  • Vitamin C:Mega Fruits Smoothie has 9 mg of Vitamin C.

Mega Fruits Smoothie contains following minerals:

  • Mega Fruits Smoothie has 26mg of Calcium.
  • Mega Fruits Smoothie has 10mg of Sodium, Na.
  • Mega Fruits Smoothie has 0.72mg of Iron.

General

Does Mega Fruits Smoothie contain caffeine?

Mega Fruits Smoothie does not contain any caffeine.

Does Mega Fruits Smoothie contain alcohol?

Mega Fruits Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mega Fruits Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mega Fruits Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mega Fruits Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mega Fruits Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mega Fruits Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mega Fruits Smoothie for free?

Yes! Since Mega Fruits Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mega Fruits Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Mega Fruits Smoothie and adds it to your daily hydration log. Simply log Mega Fruits Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mega Fruits Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mega Fruits Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mega Fruits Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mega Fruits Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mega Fruits Smoothie

How to burn 90 calories?

The amount of exercise required to burn off 3.5 oz Mega Fruits Smoothie

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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