Protein Granola with Sunflower Seeds
Rockin' Ola
18.9
% from protein50.39
% from carbs50.39
% from fatNutrition Facts
More items Like Protein Granola with Sunflower Seeds
Light Meat Tuna, in Sunflower Oil
Ola
Sunflower Seeds, Sunflower Seeds
Nature's Place
Original Cinnamon Grain-Free Granola
Ola
Toasted Coconut Grain-Free Granola
Ola
Protein Plus Sunflower Seeds
SoFit
Granola, Chocolate Flavored Granola Clusters
Rockin' Ola
Sunflower Seeds
Seed, High in Vitamin E
Granola Cluster, Chocolate
Rockin' Ola
Strawberry Granola Clusters
Rockin' Ola
Nuggets with Sunflower Seeds
Somersaults
Honey & Seeds Protein Granola
The Foodie Market
Rockin' Protein, Chocolate
Shamrock Farms
Espresso Blast Crunchy Granola Clusters
Rockin' Ola
Cheeburger Salad with Sunflower Seeds
Cheeburger Cheeburger
Rye Bread with Sunflower Seeds
Mestemacher
Sunflower Seeds with Cracked Pepper
Spitz
Sunflower Seeds with Sea Salt
Nutty Naturals
Bread, Sunflower with Flax Seeds
Syrena
Spicy Sunflower Seeds
Sweetgreen
Crunch, Sunflower Seeds
Tossed
Toppings, Sunflower Seeds
Ruby Tuesday
Buffet, Sunflower Seeds
Round Table Pizza
BYO Sunflower Seeds
CHOP5 Salad Kitchen
Protein Granola with Sunflower Seeds Nutrients FAQs
Nutrients
- Protein Granola with Sunflower Seeds has 52mg of Calcium.
- Protein Granola with Sunflower Seeds has 50mg of Sodium, Na.
- Protein Granola with Sunflower Seeds has 300mg of Potassium, K.
- Protein Granola with Sunflower Seeds has 1.8mg of Iron.
What is the calorie content of Protein Granola with Sunflower Seeds?
A typical serving 1.5 ounce pouch (42 grams) of Protein Granola with Sunflower Seeds contains approximately 180 calories.
You can check the exact calorie content by logging Protein Granola with Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Granola with Sunflower Seeds have?
The amount of fat in Protein Granola with Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1.5 ounce pouch (42 grams) of Protein Granola with Sunflower Seeds contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Granola with Sunflower Seeds have?
The protein content in Protein Granola with Sunflower Seeds depends on the ingredients exists in it. On average, 1.5 ounce pouch (42 grams) of Protein Granola with Sunflower Seeds contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Granola with Sunflower Seeds, Download Nutribit app for healthier you!
How much sugar does a Protein Granola with Sunflower Seeds have?
On average, 1.5 ounce pouch (42 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Granola with Sunflower Seeds.
How Much carbohydrates (carbs) is in Protein Granola with Sunflower Seeds?
The amount of carbohydrates (carbs) in Protein Granola with Sunflower Seeds depends on its serving size and preparation. On average, 1.5 ounce pouch (42 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Granola with Sunflower Seeds.
How Much Fiber is in Protein Granola with Sunflower Seeds?
Protein Granola with Sunflower Seeds contains approximately 4 grams of fiber in 1.5 ounce pouch (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Granola with Sunflower Seeds for healthier you!
What vitamins and minerals are in a Protein Granola with Sunflower Seeds?
Protein Granola with Sunflower Seeds contains following minerals:
General
Does Protein Granola with Sunflower Seeds contain caffeine?
Protein Granola with Sunflower Seeds does not contain any caffeine.
Does Protein Granola with Sunflower Seeds contain alcohol?
Protein Granola with Sunflower Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Granola with Sunflower Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Granola with Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Granola with Sunflower Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Granola with Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Granola with Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Granola with Sunflower Seeds for free?
Yes! Since Protein Granola with Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Granola with Sunflower Seeds with water tracking feature?
Nutribit automatically calculates the water content of Protein Granola with Sunflower Seeds and adds it to your daily hydration log. Simply log Protein Granola with Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Granola with Sunflower Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Granola with Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Granola with Sunflower Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Granola with Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Granola with Sunflower Seeds
Protein in Protein Granola with Sunflower Seeds supports building and repairing tissues.
Builds and repairs tissues in Protein Granola with Sunflower Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Granola with Sunflower Seeds supports immune function.
Supports immune function in Protein Granola with Sunflower Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Granola with Sunflower Seeds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Granola with Sunflower Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Granola with Sunflower Seeds provides energy.
Provides energy in Protein Granola with Sunflower Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Granola with Sunflower Seeds supports muscle growth and strength.
Supports muscle growth and strength in Protein Granola with Sunflower Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Granola with Sunflower Seeds helps in weight management.
Helps in weight management in Protein Granola with Sunflower Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Granola with Sunflower Seeds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Granola with Sunflower Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Granola with Sunflower Seeds supports bone health.
Supports bone health in Protein Granola with Sunflower Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Granola with Sunflower Seeds improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Granola with Sunflower Seeds is essential for the health and growth of hair, skin, and nails.
Protein in Protein Granola with Sunflower Seeds regulates blood sugar levels.
Regulates blood sugar levels in Protein Granola with Sunflower Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1.5 ounce pouch Protein Granola with Sunflower Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.