Quinoa Blend Roasted Red Pepper & Basil
Earthly Grains
10.81
% from protein78.76
% from carbs78.76
% from fatNutrition Facts
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Quinoa Blend Roasted Red Pepper & Basil Nutrients FAQs
Nutrients
- Quinoa Blend Roasted Red Pepper & Basil has 30mg of Calcium.
- Quinoa Blend Roasted Red Pepper & Basil has 220mg of Sodium, Na.
- Quinoa Blend Roasted Red Pepper & Basil has 330mg of Potassium, K.
- Quinoa Blend Roasted Red Pepper & Basil has 4mg of Iron.
What is the calorie content of Quinoa Blend Roasted Red Pepper & Basil?
A typical serving 0.33 cup dry quinoa-rice mix & 1 tbsp. seasoning mix (70 grams) of Quinoa Blend Roasted Red Pepper & Basil contains approximately 260 calories.
You can check the exact calorie content by logging Quinoa Blend Roasted Red Pepper & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Blend Roasted Red Pepper & Basil have?
The amount of fat in Quinoa Blend Roasted Red Pepper & Basil depends on the ingredients and preparation method. On average, one serving 0.33 cup dry quinoa-rice mix & 1 tbsp. seasoning mix (70 grams) of Quinoa Blend Roasted Red Pepper & Basil contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Blend Roasted Red Pepper & Basil have?
The protein content in Quinoa Blend Roasted Red Pepper & Basil depends on the ingredients exists in it. On average, 0.33 cup dry quinoa-rice mix & 1 tbsp. seasoning mix (70 grams) of Quinoa Blend Roasted Red Pepper & Basil contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Blend Roasted Red Pepper & Basil, Download Nutribit app for healthier you!
How much sugar does a Quinoa Blend Roasted Red Pepper & Basil have?
On average, 0.33 cup dry quinoa-rice mix & 1 tbsp. seasoning mix (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Blend Roasted Red Pepper & Basil.
How Much carbohydrates (carbs) is in Quinoa Blend Roasted Red Pepper & Basil?
The amount of carbohydrates (carbs) in Quinoa Blend Roasted Red Pepper & Basil depends on its serving size and preparation. On average, 0.33 cup dry quinoa-rice mix & 1 tbsp. seasoning mix (70 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Blend Roasted Red Pepper & Basil.
How Much Fiber is in Quinoa Blend Roasted Red Pepper & Basil?
Quinoa Blend Roasted Red Pepper & Basil contains approximately 4 grams of fiber in 0.33 cup dry quinoa-rice mix & 1 tbsp. seasoning mix (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Blend Roasted Red Pepper & Basil for healthier you!
What vitamins and minerals are in a Quinoa Blend Roasted Red Pepper & Basil?
Quinoa Blend Roasted Red Pepper & Basil contains following minerals:
General
Does Quinoa Blend Roasted Red Pepper & Basil contain caffeine?
Quinoa Blend Roasted Red Pepper & Basil does not contain any caffeine.
Does Quinoa Blend Roasted Red Pepper & Basil contain alcohol?
Quinoa Blend Roasted Red Pepper & Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Blend Roasted Red Pepper & Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Blend Roasted Red Pepper & Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Blend Roasted Red Pepper & Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Blend Roasted Red Pepper & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Blend Roasted Red Pepper & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Blend Roasted Red Pepper & Basil for free?
Yes! Since Quinoa Blend Roasted Red Pepper & Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Blend Roasted Red Pepper & Basil with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Blend Roasted Red Pepper & Basil and adds it to your daily hydration log. Simply log Quinoa Blend Roasted Red Pepper & Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Blend Roasted Red Pepper & Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Blend Roasted Red Pepper & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Blend Roasted Red Pepper & Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Blend Roasted Red Pepper & Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Blend Roasted Red Pepper & Basil
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa Blend Roasted Red Pepper & Basil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa Blend Roasted Red Pepper & Basil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa Blend Roasted Red Pepper & Basil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa Blend Roasted Red Pepper & Basil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa Blend Roasted Red Pepper & Basil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil enhances brain function and helps improve memory and focus.
Glucose from Quinoa Blend Roasted Red Pepper & Basil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa Blend Roasted Red Pepper & Basil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa Blend Roasted Red Pepper & Basil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa Blend Roasted Red Pepper & Basil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa Blend Roasted Red Pepper & Basil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa Blend Roasted Red Pepper & Basil, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 0.33 cup dry quinoa-rice mix & 1 tbsp. seasoning mix Quinoa Blend Roasted Red Pepper & Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.