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Near East
260
kcal Energy
80.9%
% from carbs
12.2%
% from protein
6.9%
% from fats
In 70 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 56 cup dry quinoa-grain mix & 1 tbsp seasoning mix
200
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 70 serving
260
kcal
Serving Size: 70 serving
260
kcal
Serving Size: 70 oz
250
kcal
Serving Size: 70 oz
250
kcal
Serving Size: 70 cup dry quinoa-rice mix & 1 tbsp. seasoning mix
260
kcal
Serving Size: 70 cup dry quinoa-rice mix
270
kcal
Serving Size: 57 oz
200
kcal
Serving Size: 0 oz
190
kcal
Serving Size: 56 cup
200
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 70 oz
260
kcal
Serving Size: 70 cup dry mix
260
kcal
Serving Size: 28 crackers
120
kcal
Serving Size: 56 cup dry couscous & 2 tbsp seasoning mix
200
kcal
Serving Size: 70 oz
240
kcal
Serving Size: 48 cup
180
kcal
Serving Size: 140 cup
240
kcal
Serving Size: 140 cup
240
kcal
Serving Size: 140 cup
240
kcal
A typical serving 2.5 oz of Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil (70 grams) contains approximately 260 calories. You can check the exact calorie content by logging Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil depends on the ingredients exists in it. On average, 2.5 oz of Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil (about 70 grams) contains approximately 8 grams of protein.
The protein content in Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil depends on the ingredients exists in it. On average, 2.5 oz of Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil (about 70 grams) contains approximately 8 grams of protein.
On average, 2.5 oz (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2.5 oz (about 70 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2.5 oz (about 70 grams) contains about 53 grams of carbohydrates.
Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil contains approximately 4 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil contains approximately 4 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil contains approximately 4 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil contains approximately 4 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil contains approximately 4 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil contains approximately 4 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil contains approximately 4 grams of fiber in 2.5 oz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil and adds it to your daily hydration log. Simply log Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Quinoa & Brown Rice Blend, Roasted Red Pepper & Basil data can be accessed offline in the Nutribit app anytime anywhere!