Roasted Red Pepper & Basil Quinoa Blend
Earthly Grains
14.12
% from protein75.29
% from carbs75.29
% from fatNutrition Facts
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Roasted Red Pepper & Basil Quinoa Blend Nutrients FAQs
Nutrients
- Vitamin A:Roasted Red Pepper & Basil Quinoa Blend has 300 IU of Vitamin A.
- Vitamin C:Roasted Red Pepper & Basil Quinoa Blend has 15 mg of Vitamin C.
- Roasted Red Pepper & Basil Quinoa Blend has 40mg of Calcium.
- Roasted Red Pepper & Basil Quinoa Blend has 350mg of Sodium, Na.
- Roasted Red Pepper & Basil Quinoa Blend has 2.7mg of Iron.
What is the calorie content of Roasted Red Pepper & Basil Quinoa Blend?
A typical serving 0.33 cup dry quinoa-rice mix (70 grams) of Roasted Red Pepper & Basil Quinoa Blend contains approximately 270 calories.
You can check the exact calorie content by logging Roasted Red Pepper & Basil Quinoa Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Red Pepper & Basil Quinoa Blend have?
The amount of fat in Roasted Red Pepper & Basil Quinoa Blend depends on the ingredients and preparation method. On average, one serving 0.33 cup dry quinoa-rice mix (70 grams) of Roasted Red Pepper & Basil Quinoa Blend contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Red Pepper & Basil Quinoa Blend have?
The protein content in Roasted Red Pepper & Basil Quinoa Blend depends on the ingredients exists in it. On average, 0.33 cup dry quinoa-rice mix (70 grams) of Roasted Red Pepper & Basil Quinoa Blend contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Red Pepper & Basil Quinoa Blend, Download Nutribit app for healthier you!
How much sugar does a Roasted Red Pepper & Basil Quinoa Blend have?
On average, 0.33 cup dry quinoa-rice mix (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper & Basil Quinoa Blend.
How Much carbohydrates (carbs) is in Roasted Red Pepper & Basil Quinoa Blend?
The amount of carbohydrates (carbs) in Roasted Red Pepper & Basil Quinoa Blend depends on its serving size and preparation. On average, 0.33 cup dry quinoa-rice mix (70 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Red Pepper & Basil Quinoa Blend.
How Much Fiber is in Roasted Red Pepper & Basil Quinoa Blend?
Roasted Red Pepper & Basil Quinoa Blend contains approximately 4 grams of fiber in 0.33 cup dry quinoa-rice mix (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper & Basil Quinoa Blend for healthier you!
What vitamins and minerals are in a Roasted Red Pepper & Basil Quinoa Blend?
Vitamins in Roasted Red Pepper & Basil Quinoa Blend:
Roasted Red Pepper & Basil Quinoa Blend contains following minerals:
General
Does Roasted Red Pepper & Basil Quinoa Blend contain caffeine?
Roasted Red Pepper & Basil Quinoa Blend does not contain any caffeine.
Does Roasted Red Pepper & Basil Quinoa Blend contain alcohol?
Roasted Red Pepper & Basil Quinoa Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper & Basil Quinoa Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper & Basil Quinoa Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Red Pepper & Basil Quinoa Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Red Pepper & Basil Quinoa Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper & Basil Quinoa Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Red Pepper & Basil Quinoa Blend for free?
Yes! Since Roasted Red Pepper & Basil Quinoa Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Red Pepper & Basil Quinoa Blend with water tracking feature?
Nutribit automatically calculates the water content of Roasted Red Pepper & Basil Quinoa Blend and adds it to your daily hydration log. Simply log Roasted Red Pepper & Basil Quinoa Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Red Pepper & Basil Quinoa Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper & Basil Quinoa Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Red Pepper & Basil Quinoa Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Red Pepper & Basil Quinoa Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Red Pepper & Basil Quinoa Blend
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Red Pepper & Basil Quinoa Blend are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Red Pepper & Basil Quinoa Blend aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Red Pepper & Basil Quinoa Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Red Pepper & Basil Quinoa Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Red Pepper & Basil Quinoa Blend help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend enhances brain function and helps improve memory and focus.
Glucose from Roasted Red Pepper & Basil Quinoa Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Red Pepper & Basil Quinoa Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Red Pepper & Basil Quinoa Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Red Pepper & Basil Quinoa Blend support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Red Pepper & Basil Quinoa Blend helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Red Pepper & Basil Quinoa Blend, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Red Pepper & Basil Quinoa Blend supports building and repairing tissues.
Builds and repairs tissues in Roasted Red Pepper & Basil Quinoa Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Red Pepper & Basil Quinoa Blend supports immune function.
Supports immune function in Roasted Red Pepper & Basil Quinoa Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Red Pepper & Basil Quinoa Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Red Pepper & Basil Quinoa Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Red Pepper & Basil Quinoa Blend provides energy.
Provides energy in Roasted Red Pepper & Basil Quinoa Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Red Pepper & Basil Quinoa Blend supports muscle growth and strength.
Supports muscle growth and strength in Roasted Red Pepper & Basil Quinoa Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Red Pepper & Basil Quinoa Blend helps in weight management.
Helps in weight management in Roasted Red Pepper & Basil Quinoa Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Red Pepper & Basil Quinoa Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Red Pepper & Basil Quinoa Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Red Pepper & Basil Quinoa Blend supports bone health.
Supports bone health in Roasted Red Pepper & Basil Quinoa Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Red Pepper & Basil Quinoa Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Red Pepper & Basil Quinoa Blend is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Red Pepper & Basil Quinoa Blend regulates blood sugar levels.
Regulates blood sugar levels in Roasted Red Pepper & Basil Quinoa Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Red Pepper & Basil Quinoa Blend supports fluid balance.
Maintains Fluid Balance in Roasted Red Pepper & Basil Quinoa Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Red Pepper & Basil Quinoa Blend supports nerve function.
Supports Nerve Function in Roasted Red Pepper & Basil Quinoa Blend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Red Pepper & Basil Quinoa Blend helps regulate blood pressure.
Regulates Blood Pressure in Roasted Red Pepper & Basil Quinoa Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Red Pepper & Basil Quinoa Blend supports muscle function.
Aids Muscle Function in Roasted Red Pepper & Basil Quinoa Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Red Pepper & Basil Quinoa Blend aids nutrient absorption.
Improves Nutrient Absorption in Roasted Red Pepper & Basil Quinoa Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Red Pepper & Basil Quinoa Blend helps balance pH levels.
Balances pH Levels in Roasted Red Pepper & Basil Quinoa Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Red Pepper & Basil Quinoa Blend supports bone health.
Supports Bone Health in Roasted Red Pepper & Basil Quinoa Blend helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 0.33 cup dry quinoa-rice mix Roasted Red Pepper & Basil Quinoa Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.