Fiesta Jalapeno Salmon Burgers

H-E-B Meal Simple

Total Energy

340

kcal

15.29

% from carbs

31.76

% from protein

52.94

% from fats

In 170 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

27g

54%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fiesta Jalapeno Salmon Burgers

A typical serving 6 oz of Fiesta Jalapeno Salmon Burgers (170 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fiesta Jalapeno Salmon Burgers depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Fiesta Jalapeno Salmon Burgers contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fiesta Jalapeno Salmon Burgers depends on the ingredients exists in it. On average, 6 oz of Fiesta Jalapeno Salmon Burgers (about 170 grams) contains approximately 27 grams of protein.

On average, 6 oz (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 13 grams of carbohydrates.

Fiesta Jalapeno Salmon Burgers contains approximately 1 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 6 oz Fiesta Jalapeno Salmon Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.