Southern Shrimp Salad

H-E-B Meal Simple

26.78

% from protein

1.67

% from carbs

1.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
480
% Daily value*
Total Fat 38 g
58.5%
Saturated 6 g
30%
Cholesterol 280 mg
93.3%
Sodium, Na 820 mg
35.7%
Potassium, K 416 mg
8.9%
Total Carbohydrates 2 g
0.7%
Protein 32 g
64%
Vitamin D (D2 + D3) 0 UG
Calcium 178 mg
Iron 4 mg
Sugars, added 0 g

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Southern Shrimp Salad Nutrients FAQs

Nutrients

What is the calorie content of Southern Shrimp Salad?

A typical serving 0.5 cup (100 grams) of Southern Shrimp Salad contains approximately 240 calories.

You can check the exact calorie content by logging Southern Shrimp Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Shrimp Salad have?

The amount of fat in Southern Shrimp Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Southern Shrimp Salad contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Shrimp Salad have?

The protein content in Southern Shrimp Salad depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Southern Shrimp Salad contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Southern Shrimp Salad, Download Nutribit app for healthier you!

How much sugar does a Southern Shrimp Salad have?

On average, 0.5 cup (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Shrimp Salad.

How Much carbohydrates (carbs) is in Southern Shrimp Salad?

The amount of carbohydrates (carbs) in Southern Shrimp Salad depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern Shrimp Salad.

How Much Fiber is in Southern Shrimp Salad?

Southern Shrimp Salad contains approximately 0 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Shrimp Salad for healthier you!

What vitamins and minerals are in a Southern Shrimp Salad?

Southern Shrimp Salad contains following minerals:

  • Southern Shrimp Salad has 89mg of Calcium.
  • Southern Shrimp Salad has 410mg of Sodium, Na.
  • Southern Shrimp Salad has 208mg of Potassium, K.
  • Southern Shrimp Salad has 2mg of Iron.

General

Does Southern Shrimp Salad contain caffeine?

Southern Shrimp Salad does not contain any caffeine.

Does Southern Shrimp Salad contain alcohol?

Southern Shrimp Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern Shrimp Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Shrimp Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Shrimp Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Shrimp Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Shrimp Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Shrimp Salad for free?

Yes absolutely, Since Southern Shrimp Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Shrimp Salad with water tracking feature?

Southern Shrimp Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Southern Shrimp Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Shrimp Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Shrimp Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Shrimp Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern Shrimp Salad

Protein in Southern Shrimp Salad supports building and repairing tissues.

Builds and repairs tissues in Southern Shrimp Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southern Shrimp Salad supports immune function.

Supports immune function in Southern Shrimp Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southern Shrimp Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southern Shrimp Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southern Shrimp Salad provides energy.

Provides energy in Southern Shrimp Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southern Shrimp Salad supports muscle growth and strength.

Supports muscle growth and strength in Southern Shrimp Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southern Shrimp Salad helps in weight management.

Helps in weight management in Southern Shrimp Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southern Shrimp Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southern Shrimp Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southern Shrimp Salad supports bone health.

Supports bone health in Southern Shrimp Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southern Shrimp Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Southern Shrimp Salad is essential for the health and growth of hair, skin, and nails.

Protein in Southern Shrimp Salad regulates blood sugar levels.

Regulates blood sugar levels in Southern Shrimp Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southern Shrimp Salad supports fluid balance.

Maintains Fluid Balance in Southern Shrimp Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southern Shrimp Salad supports nerve function.

Supports Nerve Function in Southern Shrimp Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southern Shrimp Salad helps regulate blood pressure.

Regulates Blood Pressure in Southern Shrimp Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southern Shrimp Salad supports muscle function.

Aids Muscle Function in Southern Shrimp Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southern Shrimp Salad aids nutrient absorption.

Improves Nutrient Absorption in Southern Shrimp Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southern Shrimp Salad helps balance pH levels.

Balances pH Levels in Southern Shrimp Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southern Shrimp Salad supports bone health.

Supports Bone Health in Southern Shrimp Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Southern Shrimp Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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