Apple & Walnut, Salad with Chicken
Signature Cafe
23.67
% from protein28.4
% from carbs28.4
% from fatNutrition Facts
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Apple & Walnut, Salad with Chicken Nutrients FAQs
Nutrients
- Apple & Walnut, Salad with Chicken has 78mg of Calcium.
- Apple & Walnut, Salad with Chicken has 370mg of Sodium, Na.
- Apple & Walnut, Salad with Chicken has 188mg of Potassium, K.
- Apple & Walnut, Salad with Chicken has 0.72mg of Iron.
What is the calorie content of Apple & Walnut, Salad with Chicken?
A typical serving 2 cups (100 grams) of Apple & Walnut, Salad with Chicken contains approximately 170 calories.
You can check the exact calorie content by logging Apple & Walnut, Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Walnut, Salad with Chicken have?
The amount of fat in Apple & Walnut, Salad with Chicken depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Apple & Walnut, Salad with Chicken contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Walnut, Salad with Chicken have?
The protein content in Apple & Walnut, Salad with Chicken depends on the ingredients exists in it. On average, 2 cups (100 grams) of Apple & Walnut, Salad with Chicken contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Walnut, Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Apple & Walnut, Salad with Chicken have?
On average, 2 cups (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Walnut, Salad with Chicken.
How Much carbohydrates (carbs) is in Apple & Walnut, Salad with Chicken?
The amount of carbohydrates (carbs) in Apple & Walnut, Salad with Chicken depends on its serving size and preparation. On average, 2 cups (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Walnut, Salad with Chicken.
How Much Fiber is in Apple & Walnut, Salad with Chicken?
Apple & Walnut, Salad with Chicken contains approximately 1 grams of fiber in 2 cups (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Walnut, Salad with Chicken for healthier you!
What vitamins and minerals are in a Apple & Walnut, Salad with Chicken?
Apple & Walnut, Salad with Chicken contains following minerals:
General
Does Apple & Walnut, Salad with Chicken contain caffeine?
Apple & Walnut, Salad with Chicken does not contain any caffeine.
Does Apple & Walnut, Salad with Chicken contain alcohol?
Apple & Walnut, Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Walnut, Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Walnut, Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Walnut, Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Walnut, Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Walnut, Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Walnut, Salad with Chicken for free?
Yes! Since Apple & Walnut, Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Walnut, Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Apple & Walnut, Salad with Chicken and adds it to your daily hydration log. Simply log Apple & Walnut, Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Walnut, Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Walnut, Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Walnut, Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Walnut, Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Walnut, Salad with Chicken
Protein in Apple & Walnut, Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in Apple & Walnut, Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple & Walnut, Salad with Chicken supports immune function.
Supports immune function in Apple & Walnut, Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple & Walnut, Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple & Walnut, Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple & Walnut, Salad with Chicken provides energy.
Provides energy in Apple & Walnut, Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple & Walnut, Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Apple & Walnut, Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple & Walnut, Salad with Chicken helps in weight management.
Helps in weight management in Apple & Walnut, Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple & Walnut, Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple & Walnut, Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple & Walnut, Salad with Chicken supports bone health.
Supports bone health in Apple & Walnut, Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple & Walnut, Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Apple & Walnut, Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Apple & Walnut, Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Apple & Walnut, Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Apple & Walnut, Salad with Chicken supports fluid balance.
Maintains Fluid Balance in Apple & Walnut, Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple & Walnut, Salad with Chicken supports nerve function.
Supports Nerve Function in Apple & Walnut, Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple & Walnut, Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Apple & Walnut, Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple & Walnut, Salad with Chicken supports muscle function.
Aids Muscle Function in Apple & Walnut, Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple & Walnut, Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Apple & Walnut, Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple & Walnut, Salad with Chicken helps balance pH levels.
Balances pH Levels in Apple & Walnut, Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple & Walnut, Salad with Chicken supports bone health.
Supports Bone Health in Apple & Walnut, Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 cups Apple & Walnut, Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.