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Apple & Walnut, Salad with Chicken

Signature Cafe

170

kcal Energy

28.4%

% from carbs

23.7%

% from protein

47.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
170

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 370 mg
16.1%
Potassium, K 188 mg
4%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 8 g
16%
Protein 10 g
20%
Iron 0.72 mg
4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 78 mg
Iron, Fe 0.72 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple & Walnut, Salad with Chicken

Nutrients

What is the calorie content of Apple & Walnut, Salad with Chicken?

A typical serving 2 cups of Apple & Walnut, Salad with Chicken (100 grams) contains approximately 170 calories. You can check the exact calorie content by logging Apple & Walnut, Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple & Walnut, Salad with Chicken have?

The amount of fat in Apple & Walnut, Salad with Chicken depends on the ingredients and preparation method. On average, one serving 2 cups (100 grams) of Apple & Walnut, Salad with Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple & Walnut, Salad with Chicken have?

The protein content in Apple & Walnut, Salad with Chicken depends on the ingredients exists in it. On average, 2 cups of Apple & Walnut, Salad with Chicken (about 100 grams) contains approximately 10 grams of protein.

Is Apple & Walnut, Salad with Chicken a good source of protein?

The protein content in Apple & Walnut, Salad with Chicken depends on the ingredients exists in it. On average, 2 cups of Apple & Walnut, Salad with Chicken (about 100 grams) contains approximately 10 grams of protein.

How much sugar does a Apple & Walnut, Salad with Chicken have?

On average, 2 cups (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple & Walnut, Salad with Chicken contain added sugar?

On average, 2 cups (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple & Walnut, Salad with Chicken?

On average, 2 cups (about 100 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Apple & Walnut, Salad with Chicken?

Apple & Walnut, Salad with Chicken contains approximately 1 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple & Walnut, Salad with Chicken?

Apple & Walnut, Salad with Chicken contains approximately 1 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple & Walnut, Salad with Chicken suitable for vegans?

Apple & Walnut, Salad with Chicken contains approximately 1 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple & Walnut, Salad with Chicken contain caffeine?

Apple & Walnut, Salad with Chicken contains approximately 1 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple & Walnut, Salad with Chicken contain alcohol?

Apple & Walnut, Salad with Chicken contains approximately 1 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple & Walnut, Salad with Chicken healthier?

Apple & Walnut, Salad with Chicken contains approximately 1 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple & Walnut, Salad with Chicken in Nutribit?

Apple & Walnut, Salad with Chicken contains approximately 1 grams of fiber in 2 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple & Walnut, Salad with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Walnut, Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple & Walnut, Salad with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple & Walnut, Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Walnut, Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple & Walnut, Salad with Chicken for free?

Yes! Since Apple & Walnut, Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple & Walnut, Salad with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Apple & Walnut, Salad with Chicken and adds it to your daily hydration log. Simply log Apple & Walnut, Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple & Walnut, Salad with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple & Walnut, Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple & Walnut, Salad with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple & Walnut, Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!