Chef Salad Cafe Bowl
Signature Farms
19.2
% from protein16
% from carbs16
% from fatNutrition Facts
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Chef Salad Cafe Bowl Nutrients FAQs
Nutrients
- Chef Salad Cafe Bowl has 78mg of Calcium.
- Chef Salad Cafe Bowl has 400mg of Sodium, Na.
- Chef Salad Cafe Bowl has 94mg of Potassium, K.
- Chef Salad Cafe Bowl has 0.36mg of Iron.
What is the calorie content of Chef Salad Cafe Bowl?
A typical serving 1 cup (100 grams) of Chef Salad Cafe Bowl contains approximately 120 calories.
You can check the exact calorie content by logging Chef Salad Cafe Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chef Salad Cafe Bowl have?
The amount of fat in Chef Salad Cafe Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chef Salad Cafe Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chef Salad Cafe Bowl have?
The protein content in Chef Salad Cafe Bowl depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chef Salad Cafe Bowl contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chef Salad Cafe Bowl, Download Nutribit app for healthier you!
How much sugar does a Chef Salad Cafe Bowl have?
On average, 1 cup (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Salad Cafe Bowl.
How Much carbohydrates (carbs) is in Chef Salad Cafe Bowl?
The amount of carbohydrates (carbs) in Chef Salad Cafe Bowl depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chef Salad Cafe Bowl.
How Much Fiber is in Chef Salad Cafe Bowl?
Chef Salad Cafe Bowl contains approximately 1 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Salad Cafe Bowl for healthier you!
What vitamins and minerals are in a Chef Salad Cafe Bowl?
Chef Salad Cafe Bowl contains following minerals:
General
Does Chef Salad Cafe Bowl contain caffeine?
Chef Salad Cafe Bowl does not contain any caffeine.
Does Chef Salad Cafe Bowl contain alcohol?
Chef Salad Cafe Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chef Salad Cafe Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Salad Cafe Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chef Salad Cafe Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chef Salad Cafe Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Salad Cafe Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chef Salad Cafe Bowl for free?
Yes! Since Chef Salad Cafe Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chef Salad Cafe Bowl with water tracking feature?
Nutribit automatically calculates the water content of Chef Salad Cafe Bowl and adds it to your daily hydration log. Simply log Chef Salad Cafe Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chef Salad Cafe Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chef Salad Cafe Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chef Salad Cafe Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chef Salad Cafe Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chef Salad Cafe Bowl
Sodium, Na in Chef Salad Cafe Bowl supports fluid balance.
Maintains Fluid Balance in Chef Salad Cafe Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chef Salad Cafe Bowl supports nerve function.
Supports Nerve Function in Chef Salad Cafe Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chef Salad Cafe Bowl helps regulate blood pressure.
Regulates Blood Pressure in Chef Salad Cafe Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chef Salad Cafe Bowl supports muscle function.
Aids Muscle Function in Chef Salad Cafe Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chef Salad Cafe Bowl aids nutrient absorption.
Improves Nutrient Absorption in Chef Salad Cafe Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chef Salad Cafe Bowl helps balance pH levels.
Balances pH Levels in Chef Salad Cafe Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chef Salad Cafe Bowl supports bone health.
Supports Bone Health in Chef Salad Cafe Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Chef Salad Cafe Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.