Ground Turkey Rice & Broccoli
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29.46
% from protein37.39
% from carbs37.39
% from fatNutrition Facts
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Ground Turkey Rice & Broccoli Nutrients FAQs
Nutrients
- Ground Turkey Rice & Broccoli has 250mg of Sodium, Na.
What is the calorie content of Ground Turkey Rice & Broccoli?
A typical serving 340 g (340 grams) of Ground Turkey Rice & Broccoli contains approximately 350 calories.
You can check the exact calorie content by logging Ground Turkey Rice & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Turkey Rice & Broccoli have?
The amount of fat in Ground Turkey Rice & Broccoli depends on the ingredients and preparation method. On average, one serving 340 g (340 grams) of Ground Turkey Rice & Broccoli contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Turkey Rice & Broccoli have?
The protein content in Ground Turkey Rice & Broccoli depends on the ingredients exists in it. On average, 340 g (340 grams) of Ground Turkey Rice & Broccoli contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Turkey Rice & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Ground Turkey Rice & Broccoli have?
On average, 340 g (340 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Turkey Rice & Broccoli.
How Much carbohydrates (carbs) is in Ground Turkey Rice & Broccoli?
The amount of carbohydrates (carbs) in Ground Turkey Rice & Broccoli depends on its serving size and preparation. On average, 340 g (340 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Turkey Rice & Broccoli.
How Much Fiber is in Ground Turkey Rice & Broccoli?
Ground Turkey Rice & Broccoli contains approximately 3 grams of fiber in 340 g (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Turkey Rice & Broccoli for healthier you!
What vitamins and minerals are in a Ground Turkey Rice & Broccoli?
Ground Turkey Rice & Broccoli contains following minerals:
General
Does Ground Turkey Rice & Broccoli contain caffeine?
Ground Turkey Rice & Broccoli does not contain any caffeine.
Does Ground Turkey Rice & Broccoli contain alcohol?
Ground Turkey Rice & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Turkey Rice & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Turkey Rice & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Turkey Rice & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Turkey Rice & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Turkey Rice & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Turkey Rice & Broccoli for free?
Yes! Since Ground Turkey Rice & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Turkey Rice & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Ground Turkey Rice & Broccoli and adds it to your daily hydration log. Simply log Ground Turkey Rice & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ground Turkey Rice & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Turkey Rice & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Turkey Rice & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Turkey Rice & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Turkey Rice & Broccoli
Protein in Ground Turkey Rice & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Ground Turkey Rice & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Turkey Rice & Broccoli supports immune function.
Supports immune function in Ground Turkey Rice & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Turkey Rice & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Turkey Rice & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Turkey Rice & Broccoli provides energy.
Provides energy in Ground Turkey Rice & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Turkey Rice & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Ground Turkey Rice & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Turkey Rice & Broccoli helps in weight management.
Helps in weight management in Ground Turkey Rice & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Turkey Rice & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Turkey Rice & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Turkey Rice & Broccoli supports bone health.
Supports bone health in Ground Turkey Rice & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ground Turkey Rice & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Turkey Rice & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Ground Turkey Rice & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Ground Turkey Rice & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 350 calories?
The amount of exercise required to burn off 340 g Ground Turkey Rice & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.