Del Rio Chicken Broccoli & Cauliflower Mash
Icon Meals
37.7
% from protein10.47
% from carbs10.47
% from fatNutrition Facts
More items Like Del Rio Chicken Broccoli & Cauliflower Mash
Tomato Chicken with Broccoli & Cauliflower
Icon Meals
Chicken Sweet Potatoes & Broccoli
Icon Meals
Chopped Brisket & Cheesy Cauliflower
Icon Meals
Ground Turkey Rice & Broccoli
Icon Meals
Beef Brisket Brown Rice & Broccoli
Icon Meals
Cheesy Ravioli, Broccoli & Beef Marinara
Icon Meals
Sliced Turkey with Sweet Potatoes & Broccoli
Icon Meals
Shrimp with Brown Rice and Broccoli
Icon Meals
Chicken Piccata with Cauliflower Mash & Broccoli
Factor
Chicken Baked Ziti
Icon Meals
Chicken, Rice, & Veggies
Icon Meals
Enchilada Chicken Bake
Icon Meals
Garden Chicken Omelet
Icon Meals
Masala Curry Chicken
Icon Meals
Pulled Chicken Bowl
Icon Meals
Southwest Chicken Quesadilla
Icon Meals
Spanish Chicken Bowl
Icon Meals
Big Chicken Philly Cheesesteak
Icon Meals
Chicken, Rice & Green Beans
Icon Meals
Chicken with Roasted Vegetables
Icon Meals
Chicken, Rice & Veggie Mix
Icon Meals
Honey Chipotle Chicken Pizza
Icon Meals
Naked Chicken Cordon Bleu
Icon Meals
Del Rio Chicken Broccoli & Cauliflower Mash Nutrients FAQs
Nutrients
- Del Rio Chicken Broccoli & Cauliflower Mash has 130mg of Calcium.
- Del Rio Chicken Broccoli & Cauliflower Mash has 710mg of Sodium, Na.
- Del Rio Chicken Broccoli & Cauliflower Mash has 470mg of Potassium, K.
- Del Rio Chicken Broccoli & Cauliflower Mash has 1.8mg of Iron.
What is the calorie content of Del Rio Chicken Broccoli & Cauliflower Mash?
A typical serving 1 serving (312 grams) of Del Rio Chicken Broccoli & Cauliflower Mash contains approximately 380 calories.
You can check the exact calorie content by logging Del Rio Chicken Broccoli & Cauliflower Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Del Rio Chicken Broccoli & Cauliflower Mash have?
The amount of fat in Del Rio Chicken Broccoli & Cauliflower Mash depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Del Rio Chicken Broccoli & Cauliflower Mash contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Del Rio Chicken Broccoli & Cauliflower Mash have?
The protein content in Del Rio Chicken Broccoli & Cauliflower Mash depends on the ingredients exists in it. On average, 1 serving (312 grams) of Del Rio Chicken Broccoli & Cauliflower Mash contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Del Rio Chicken Broccoli & Cauliflower Mash, Download Nutribit app for healthier you!
How much sugar does a Del Rio Chicken Broccoli & Cauliflower Mash have?
On average, 1 serving (312 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Del Rio Chicken Broccoli & Cauliflower Mash.
How Much carbohydrates (carbs) is in Del Rio Chicken Broccoli & Cauliflower Mash?
The amount of carbohydrates (carbs) in Del Rio Chicken Broccoli & Cauliflower Mash depends on its serving size and preparation. On average, 1 serving (312 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Del Rio Chicken Broccoli & Cauliflower Mash.
How Much Fiber is in Del Rio Chicken Broccoli & Cauliflower Mash?
Del Rio Chicken Broccoli & Cauliflower Mash contains approximately 3 grams of fiber in 1 serving (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Del Rio Chicken Broccoli & Cauliflower Mash for healthier you!
What vitamins and minerals are in a Del Rio Chicken Broccoli & Cauliflower Mash?
Del Rio Chicken Broccoli & Cauliflower Mash contains following minerals:
General
Does Del Rio Chicken Broccoli & Cauliflower Mash contain caffeine?
Del Rio Chicken Broccoli & Cauliflower Mash does not contain any caffeine.
Does Del Rio Chicken Broccoli & Cauliflower Mash contain alcohol?
Del Rio Chicken Broccoli & Cauliflower Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Del Rio Chicken Broccoli & Cauliflower Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Del Rio Chicken Broccoli & Cauliflower Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Del Rio Chicken Broccoli & Cauliflower Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Del Rio Chicken Broccoli & Cauliflower Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Del Rio Chicken Broccoli & Cauliflower Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Del Rio Chicken Broccoli & Cauliflower Mash for free?
Yes! Since Del Rio Chicken Broccoli & Cauliflower Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Del Rio Chicken Broccoli & Cauliflower Mash with water tracking feature?
Nutribit automatically calculates the water content of Del Rio Chicken Broccoli & Cauliflower Mash and adds it to your daily hydration log. Simply log Del Rio Chicken Broccoli & Cauliflower Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Del Rio Chicken Broccoli & Cauliflower Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Del Rio Chicken Broccoli & Cauliflower Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Del Rio Chicken Broccoli & Cauliflower Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Del Rio Chicken Broccoli & Cauliflower Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Del Rio Chicken Broccoli & Cauliflower Mash
Protein in Del Rio Chicken Broccoli & Cauliflower Mash supports building and repairing tissues.
Builds and repairs tissues in Del Rio Chicken Broccoli & Cauliflower Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Del Rio Chicken Broccoli & Cauliflower Mash supports immune function.
Supports immune function in Del Rio Chicken Broccoli & Cauliflower Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Del Rio Chicken Broccoli & Cauliflower Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Del Rio Chicken Broccoli & Cauliflower Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Del Rio Chicken Broccoli & Cauliflower Mash provides energy.
Provides energy in Del Rio Chicken Broccoli & Cauliflower Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Del Rio Chicken Broccoli & Cauliflower Mash supports muscle growth and strength.
Supports muscle growth and strength in Del Rio Chicken Broccoli & Cauliflower Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Del Rio Chicken Broccoli & Cauliflower Mash helps in weight management.
Helps in weight management in Del Rio Chicken Broccoli & Cauliflower Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Del Rio Chicken Broccoli & Cauliflower Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Del Rio Chicken Broccoli & Cauliflower Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Del Rio Chicken Broccoli & Cauliflower Mash supports bone health.
Supports bone health in Del Rio Chicken Broccoli & Cauliflower Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Del Rio Chicken Broccoli & Cauliflower Mash improves skin, hair, and nails.
Improves skin, hair, and nails in Del Rio Chicken Broccoli & Cauliflower Mash is essential for the health and growth of hair, skin, and nails.
Protein in Del Rio Chicken Broccoli & Cauliflower Mash regulates blood sugar levels.
Regulates blood sugar levels in Del Rio Chicken Broccoli & Cauliflower Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Del Rio Chicken Broccoli & Cauliflower Mash supports fluid balance.
Maintains Fluid Balance in Del Rio Chicken Broccoli & Cauliflower Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Del Rio Chicken Broccoli & Cauliflower Mash supports nerve function.
Supports Nerve Function in Del Rio Chicken Broccoli & Cauliflower Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Del Rio Chicken Broccoli & Cauliflower Mash helps regulate blood pressure.
Regulates Blood Pressure in Del Rio Chicken Broccoli & Cauliflower Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Del Rio Chicken Broccoli & Cauliflower Mash supports muscle function.
Aids Muscle Function in Del Rio Chicken Broccoli & Cauliflower Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Del Rio Chicken Broccoli & Cauliflower Mash aids nutrient absorption.
Improves Nutrient Absorption in Del Rio Chicken Broccoli & Cauliflower Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Del Rio Chicken Broccoli & Cauliflower Mash helps balance pH levels.
Balances pH Levels in Del Rio Chicken Broccoli & Cauliflower Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Del Rio Chicken Broccoli & Cauliflower Mash supports bone health.
Supports Bone Health in Del Rio Chicken Broccoli & Cauliflower Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Del Rio Chicken Broccoli & Cauliflower Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.