Maple & Brown Sugar Crunch Flavor Oats to Go
Del Monte Quality
14.71
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Maple & Brown Sugar Crunch Flavor Oats to Go Nutrients FAQs
Nutrients
- Maple & Brown Sugar Crunch Flavor Oats to Go has 117mg of Calcium.
- Maple & Brown Sugar Crunch Flavor Oats to Go has 240mg of Sodium, Na.
- Maple & Brown Sugar Crunch Flavor Oats to Go has 284mg of Potassium, K.
- Maple & Brown Sugar Crunch Flavor Oats to Go has 3mg of Iron.
What is the calorie content of Maple & Brown Sugar Crunch Flavor Oats to Go?
A typical serving 1 cup (213 grams) of Maple & Brown Sugar Crunch Flavor Oats to Go contains approximately 270 calories.
You can check the exact calorie content by logging Maple & Brown Sugar Crunch Flavor Oats to Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple & Brown Sugar Crunch Flavor Oats to Go have?
The amount of fat in Maple & Brown Sugar Crunch Flavor Oats to Go depends on the ingredients and preparation method. On average, one serving 1 cup (213 grams) of Maple & Brown Sugar Crunch Flavor Oats to Go contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple & Brown Sugar Crunch Flavor Oats to Go have?
The protein content in Maple & Brown Sugar Crunch Flavor Oats to Go depends on the ingredients exists in it. On average, 1 cup (213 grams) of Maple & Brown Sugar Crunch Flavor Oats to Go contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Maple & Brown Sugar Crunch Flavor Oats to Go, Download Nutribit app for healthier you!
How much sugar does a Maple & Brown Sugar Crunch Flavor Oats to Go have?
On average, 1 cup (213 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple & Brown Sugar Crunch Flavor Oats to Go.
How Much carbohydrates (carbs) is in Maple & Brown Sugar Crunch Flavor Oats to Go?
The amount of carbohydrates (carbs) in Maple & Brown Sugar Crunch Flavor Oats to Go depends on its serving size and preparation. On average, 1 cup (213 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple & Brown Sugar Crunch Flavor Oats to Go.
How Much Fiber is in Maple & Brown Sugar Crunch Flavor Oats to Go?
Maple & Brown Sugar Crunch Flavor Oats to Go contains approximately 7 grams of fiber in 1 cup (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple & Brown Sugar Crunch Flavor Oats to Go for healthier you!
What vitamins and minerals are in a Maple & Brown Sugar Crunch Flavor Oats to Go?
Maple & Brown Sugar Crunch Flavor Oats to Go contains following minerals:
General
Does Maple & Brown Sugar Crunch Flavor Oats to Go contain caffeine?
Maple & Brown Sugar Crunch Flavor Oats to Go does not contain any caffeine.
Does Maple & Brown Sugar Crunch Flavor Oats to Go contain alcohol?
Maple & Brown Sugar Crunch Flavor Oats to Go does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple & Brown Sugar Crunch Flavor Oats to Go?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Brown Sugar Crunch Flavor Oats to Go and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple & Brown Sugar Crunch Flavor Oats to Go quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple & Brown Sugar Crunch Flavor Oats to Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Brown Sugar Crunch Flavor Oats to Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple & Brown Sugar Crunch Flavor Oats to Go for free?
Yes! Since Maple & Brown Sugar Crunch Flavor Oats to Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple & Brown Sugar Crunch Flavor Oats to Go with water tracking feature?
Nutribit automatically calculates the water content of Maple & Brown Sugar Crunch Flavor Oats to Go and adds it to your daily hydration log. Simply log Maple & Brown Sugar Crunch Flavor Oats to Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple & Brown Sugar Crunch Flavor Oats to Go as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple & Brown Sugar Crunch Flavor Oats to Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple & Brown Sugar Crunch Flavor Oats to Go nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple & Brown Sugar Crunch Flavor Oats to Go data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple & Brown Sugar Crunch Flavor Oats to Go
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go supports building and repairing tissues.
Builds and repairs tissues in Maple & Brown Sugar Crunch Flavor Oats to Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go supports immune function.
Supports immune function in Maple & Brown Sugar Crunch Flavor Oats to Go is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple & Brown Sugar Crunch Flavor Oats to Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go provides energy.
Provides energy in Maple & Brown Sugar Crunch Flavor Oats to Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go supports muscle growth and strength.
Supports muscle growth and strength in Maple & Brown Sugar Crunch Flavor Oats to Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go helps in weight management.
Helps in weight management in Maple & Brown Sugar Crunch Flavor Oats to Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple & Brown Sugar Crunch Flavor Oats to Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go supports bone health.
Supports bone health in Maple & Brown Sugar Crunch Flavor Oats to Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go improves skin, hair, and nails.
Improves skin, hair, and nails in Maple & Brown Sugar Crunch Flavor Oats to Go is essential for the health and growth of hair, skin, and nails.
Protein in Maple & Brown Sugar Crunch Flavor Oats to Go regulates blood sugar levels.
Regulates blood sugar levels in Maple & Brown Sugar Crunch Flavor Oats to Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go supports digestion.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go supports heart health.
Soluble fiber in Maple & Brown Sugar Crunch Flavor Oats to Go can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go aids in weight management.
Fiber-rich foods in Maple & Brown Sugar Crunch Flavor Oats to Go increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go regulates blood sugar.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go promotes gut health.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go lowers the risk of colon cancer.
A high-fiber diet from Maple & Brown Sugar Crunch Flavor Oats to Go is linked to a reduced risk of colon cancer.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go improves skin health.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go helps lower blood pressure.
Adequate fiber in Maple & Brown Sugar Crunch Flavor Oats to Go may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go boosts immune function.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go reduces the risk of type 2 diabetes.
Fiber in Maple & Brown Sugar Crunch Flavor Oats to Go can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Maple & Brown Sugar Crunch Flavor Oats to Go
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.