Wrap, Honey Turkey Smoked Gouda

Renaissance Food Group

Total Energy

820

kcal

31.03

% from carbs

19.88

% from protein

49.09

% from fats

In 382 g

% daily value

Total Fat

45g

69.2%

Saturated

18g

90%

Trans Fats

0.5g

Cholesterol

125mg

41.7%

Sodium, Na

2440mg

106.1%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

41g

82%

Calcium, Ca

585mg

Iron, Fe

5.4mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap, Honey Turkey Smoked Gouda

A typical serving 1 wrap of Wrap, Honey Turkey Smoked Gouda (382 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap, Honey Turkey Smoked Gouda depends on the ingredients and preparation method. On average, one serving 1 wrap (382 grams) of Wrap, Honey Turkey Smoked Gouda contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap, Honey Turkey Smoked Gouda depends on the ingredients exists in it. On average, 1 wrap of Wrap, Honey Turkey Smoked Gouda (about 382 grams) contains approximately 41 grams of protein.

On average, 1 wrap (about 382 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 382 grams) contains about 64 grams of carbohydrates.

Wrap, Honey Turkey Smoked Gouda contains approximately 3 grams of fiber in 1 wrap (about 382 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 wrap Wrap, Honey Turkey Smoked Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.