Italian Seasoned Boneless Pork Chops
Ava Inc
51.53
% from protein9.82
% from carbs9.82
% from fatNutrition Facts
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Italian Seasoned Boneless Pork Chops Nutrients FAQs
Nutrients
- Vitamin A:Italian Seasoned Boneless Pork Chops has 100 IU of Vitamin A.
- Italian Seasoned Boneless Pork Chops has 600mg of Sodium, Na.
- Italian Seasoned Boneless Pork Chops has 0.72mg of Iron.
What is the calorie content of Italian Seasoned Boneless Pork Chops?
A typical serving 1 chop (113 grams) of Italian Seasoned Boneless Pork Chops contains approximately 170 calories.
You can check the exact calorie content by logging Italian Seasoned Boneless Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Seasoned Boneless Pork Chops have?
The amount of fat in Italian Seasoned Boneless Pork Chops depends on the ingredients and preparation method. On average, one serving 1 chop (113 grams) of Italian Seasoned Boneless Pork Chops contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Seasoned Boneless Pork Chops have?
The protein content in Italian Seasoned Boneless Pork Chops depends on the ingredients exists in it. On average, 1 chop (113 grams) of Italian Seasoned Boneless Pork Chops contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Seasoned Boneless Pork Chops, Download Nutribit app for healthier you!
How much sugar does a Italian Seasoned Boneless Pork Chops have?
On average, 1 chop (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Seasoned Boneless Pork Chops.
How Much carbohydrates (carbs) is in Italian Seasoned Boneless Pork Chops?
The amount of carbohydrates (carbs) in Italian Seasoned Boneless Pork Chops depends on its serving size and preparation. On average, 1 chop (113 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Seasoned Boneless Pork Chops.
How Much Fiber is in Italian Seasoned Boneless Pork Chops?
Italian Seasoned Boneless Pork Chops contains approximately 0 grams of fiber in 1 chop (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Seasoned Boneless Pork Chops for healthier you!
What vitamins and minerals are in a Italian Seasoned Boneless Pork Chops?
Vitamins in Italian Seasoned Boneless Pork Chops:
Italian Seasoned Boneless Pork Chops contains following minerals:
General
Does Italian Seasoned Boneless Pork Chops contain caffeine?
Italian Seasoned Boneless Pork Chops does not contain any caffeine.
Does Italian Seasoned Boneless Pork Chops contain alcohol?
Italian Seasoned Boneless Pork Chops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Seasoned Boneless Pork Chops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Seasoned Boneless Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Seasoned Boneless Pork Chops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Seasoned Boneless Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Seasoned Boneless Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Seasoned Boneless Pork Chops for free?
Yes! Since Italian Seasoned Boneless Pork Chops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Seasoned Boneless Pork Chops with water tracking feature?
Nutribit automatically calculates the water content of Italian Seasoned Boneless Pork Chops and adds it to your daily hydration log. Simply log Italian Seasoned Boneless Pork Chops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Seasoned Boneless Pork Chops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Seasoned Boneless Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Seasoned Boneless Pork Chops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Seasoned Boneless Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Seasoned Boneless Pork Chops
Protein in Italian Seasoned Boneless Pork Chops supports building and repairing tissues.
Builds and repairs tissues in Italian Seasoned Boneless Pork Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Seasoned Boneless Pork Chops supports immune function.
Supports immune function in Italian Seasoned Boneless Pork Chops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Seasoned Boneless Pork Chops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Seasoned Boneless Pork Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Seasoned Boneless Pork Chops provides energy.
Provides energy in Italian Seasoned Boneless Pork Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Seasoned Boneless Pork Chops supports muscle growth and strength.
Supports muscle growth and strength in Italian Seasoned Boneless Pork Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Seasoned Boneless Pork Chops helps in weight management.
Helps in weight management in Italian Seasoned Boneless Pork Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Seasoned Boneless Pork Chops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Seasoned Boneless Pork Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Seasoned Boneless Pork Chops supports bone health.
Supports bone health in Italian Seasoned Boneless Pork Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Seasoned Boneless Pork Chops improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Seasoned Boneless Pork Chops is essential for the health and growth of hair, skin, and nails.
Protein in Italian Seasoned Boneless Pork Chops regulates blood sugar levels.
Regulates blood sugar levels in Italian Seasoned Boneless Pork Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Seasoned Boneless Pork Chops supports fluid balance.
Maintains Fluid Balance in Italian Seasoned Boneless Pork Chops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Seasoned Boneless Pork Chops supports nerve function.
Supports Nerve Function in Italian Seasoned Boneless Pork Chops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Seasoned Boneless Pork Chops helps regulate blood pressure.
Regulates Blood Pressure in Italian Seasoned Boneless Pork Chops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Seasoned Boneless Pork Chops supports muscle function.
Aids Muscle Function in Italian Seasoned Boneless Pork Chops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Seasoned Boneless Pork Chops aids nutrient absorption.
Improves Nutrient Absorption in Italian Seasoned Boneless Pork Chops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Seasoned Boneless Pork Chops helps balance pH levels.
Balances pH Levels in Italian Seasoned Boneless Pork Chops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Seasoned Boneless Pork Chops supports bone health.
Supports Bone Health in Italian Seasoned Boneless Pork Chops helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 chop Italian Seasoned Boneless Pork Chops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.