Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels
H-E-B Ready Fresh Go
15.3
% from protein30.6
% from carbs30.6
% from fatNutrition Facts
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Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels Nutrients FAQs
Nutrients
- Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels has 150mg of Calcium.
- Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels has 770mg of Sodium, Na.
- Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels has 250mg of Potassium, K.
- Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels has 2.7mg of Iron.
What is the calorie content of Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels?
A typical serving 1 tray (84 grams) of Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels contains approximately 350 calories.
You can check the exact calorie content by logging Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels have?
The amount of fat in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels depends on the ingredients and preparation method. On average, one serving 1 tray (84 grams) of Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels have?
The protein content in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels depends on the ingredients exists in it. On average, 1 tray (84 grams) of Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels, Download Nutribit app for healthier you!
How much sugar does a Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels have?
On average, 1 tray (84 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels.
How Much carbohydrates (carbs) is in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels?
The amount of carbohydrates (carbs) in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels depends on its serving size and preparation. On average, 1 tray (84 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels.
How Much Fiber is in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels?
Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels contains approximately 3 grams of fiber in 1 tray (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels for healthier you!
What vitamins and minerals are in a Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels?
Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels contains following minerals:
General
Does Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels contain caffeine?
Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels does not contain any caffeine.
Does Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels contain alcohol?
Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels for free?
Yes! Since Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels and adds it to your daily hydration log. Simply log Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports building and repairing tissues.
Builds and repairs tissues in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports immune function.
Supports immune function in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels provides energy.
Provides energy in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports muscle growth and strength.
Supports muscle growth and strength in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps in weight management.
Helps in weight management in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports bone health.
Supports bone health in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels improves skin, hair, and nails.
Improves skin, hair, and nails in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels is essential for the health and growth of hair, skin, and nails.
Protein in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels regulates blood sugar levels.
Regulates blood sugar levels in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports bone health.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports muscle function.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports heart health.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports nerve transmission.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports blood clotting.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports hormonal secretion.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports weight management.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports dental health.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports blood pressure regulation.
Calcium in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports fluid balance.
Maintains Fluid Balance in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports nerve function.
Supports Nerve Function in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports muscle function.
Aids Muscle Function in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps balance pH levels.
Balances pH Levels in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels supports bone health.
Supports Bone Health in Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 tray Genoa Salami, with Gouda Cheese & Dark Chocolate Almonds & Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.