Sushi, Spicy Crunch Roll
Snowfox
6.63
% from protein48.62
% from carbs48.62
% from fatNutrition Facts
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Sushi, Spicy Crunch Roll Nutrients FAQs
Nutrients
- Sushi, Spicy Crunch Roll has 1360mg of Sodium, Na.
- Sushi, Spicy Crunch Roll has 140mg of Potassium, K.
- Sushi, Spicy Crunch Roll has 0.72mg of Iron.
What is the calorie content of Sushi, Spicy Crunch Roll?
A typical serving 10 oz (283 grams) of Sushi, Spicy Crunch Roll contains approximately 730 calories.
You can check the exact calorie content by logging Sushi, Spicy Crunch Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, Spicy Crunch Roll have?
The amount of fat in Sushi, Spicy Crunch Roll depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Sushi, Spicy Crunch Roll contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, Spicy Crunch Roll have?
The protein content in Sushi, Spicy Crunch Roll depends on the ingredients exists in it. On average, 10 oz (283 grams) of Sushi, Spicy Crunch Roll contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, Spicy Crunch Roll, Download Nutribit app for healthier you!
How much sugar does a Sushi, Spicy Crunch Roll have?
On average, 10 oz (283 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Spicy Crunch Roll.
How Much carbohydrates (carbs) is in Sushi, Spicy Crunch Roll?
The amount of carbohydrates (carbs) in Sushi, Spicy Crunch Roll depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, Spicy Crunch Roll.
How Much Fiber is in Sushi, Spicy Crunch Roll?
Sushi, Spicy Crunch Roll contains approximately 4 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Spicy Crunch Roll for healthier you!
What vitamins and minerals are in a Sushi, Spicy Crunch Roll?
Sushi, Spicy Crunch Roll contains following minerals:
General
Does Sushi, Spicy Crunch Roll contain caffeine?
Sushi, Spicy Crunch Roll does not contain any caffeine.
Does Sushi, Spicy Crunch Roll contain alcohol?
Sushi, Spicy Crunch Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, Spicy Crunch Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Spicy Crunch Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, Spicy Crunch Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, Spicy Crunch Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Spicy Crunch Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, Spicy Crunch Roll for free?
Yes! Since Sushi, Spicy Crunch Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, Spicy Crunch Roll with water tracking feature?
Nutribit automatically calculates the water content of Sushi, Spicy Crunch Roll and adds it to your daily hydration log. Simply log Sushi, Spicy Crunch Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi, Spicy Crunch Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Spicy Crunch Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, Spicy Crunch Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, Spicy Crunch Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, Spicy Crunch Roll
Total Carbohydrates in Sushi, Spicy Crunch Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushi, Spicy Crunch Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushi, Spicy Crunch Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushi, Spicy Crunch Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushi, Spicy Crunch Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushi, Spicy Crunch Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushi, Spicy Crunch Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushi, Spicy Crunch Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushi, Spicy Crunch Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushi, Spicy Crunch Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushi, Spicy Crunch Roll enhances brain function and helps improve memory and focus.
Glucose from Sushi, Spicy Crunch Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushi, Spicy Crunch Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushi, Spicy Crunch Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushi, Spicy Crunch Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushi, Spicy Crunch Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushi, Spicy Crunch Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushi, Spicy Crunch Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushi, Spicy Crunch Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushi, Spicy Crunch Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Sushi, Spicy Crunch Roll supports building and repairing tissues.
Builds and repairs tissues in Sushi, Spicy Crunch Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi, Spicy Crunch Roll supports immune function.
Supports immune function in Sushi, Spicy Crunch Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi, Spicy Crunch Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi, Spicy Crunch Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi, Spicy Crunch Roll provides energy.
Provides energy in Sushi, Spicy Crunch Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi, Spicy Crunch Roll supports muscle growth and strength.
Supports muscle growth and strength in Sushi, Spicy Crunch Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi, Spicy Crunch Roll helps in weight management.
Helps in weight management in Sushi, Spicy Crunch Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi, Spicy Crunch Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi, Spicy Crunch Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi, Spicy Crunch Roll supports bone health.
Supports bone health in Sushi, Spicy Crunch Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushi, Spicy Crunch Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi, Spicy Crunch Roll is essential for the health and growth of hair, skin, and nails.
Protein in Sushi, Spicy Crunch Roll regulates blood sugar levels.
Regulates blood sugar levels in Sushi, Spicy Crunch Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sushi, Spicy Crunch Roll supports fluid balance.
Maintains Fluid Balance in Sushi, Spicy Crunch Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, Spicy Crunch Roll supports nerve function.
Supports Nerve Function in Sushi, Spicy Crunch Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, Spicy Crunch Roll helps regulate blood pressure.
Regulates Blood Pressure in Sushi, Spicy Crunch Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, Spicy Crunch Roll supports muscle function.
Aids Muscle Function in Sushi, Spicy Crunch Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, Spicy Crunch Roll aids nutrient absorption.
Improves Nutrient Absorption in Sushi, Spicy Crunch Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, Spicy Crunch Roll helps balance pH levels.
Balances pH Levels in Sushi, Spicy Crunch Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, Spicy Crunch Roll supports bone health.
Supports Bone Health in Sushi, Spicy Crunch Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 10 oz Sushi, Spicy Crunch Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.