Sushi, Spicy Crunch Roll

Snowfox

Total Energy

730

kcal

48.62

% from carbs

6.63

% from protein

44.75

% from fats

In 283 g

% daily value

Total Fat

36g

55.4%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

1360mg

59.1%

Potassium, K

140mg

3%

Total Carbohydrates

88g

32%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

12g

24%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi, Spicy Crunch Roll

A typical serving 10 oz of Sushi, Spicy Crunch Roll (283 grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi, Spicy Crunch Roll depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Sushi, Spicy Crunch Roll contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi, Spicy Crunch Roll depends on the ingredients exists in it. On average, 10 oz of Sushi, Spicy Crunch Roll (about 283 grams) contains approximately 12 grams of protein.

On average, 10 oz (about 283 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 88 grams of carbohydrates.

Sushi, Spicy Crunch Roll contains approximately 4 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 10 oz Sushi, Spicy Crunch Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.