Wasabi Crunch Roll
Hissho Sushi
17.05
% from protein56.39
% from carbs56.39
% from fatNutrition Facts
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Wasabi Crunch Roll Nutrients FAQs
Nutrients
- Wasabi Crunch Roll has 880mg of Sodium, Na.
What is the calorie content of Wasabi Crunch Roll?
A typical serving 1 Package (268 grams) of Wasabi Crunch Roll contains approximately 290 calories.
You can check the exact calorie content by logging Wasabi Crunch Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wasabi Crunch Roll have?
The amount of fat in Wasabi Crunch Roll depends on the ingredients and preparation method. On average, one serving 1 Package (268 grams) of Wasabi Crunch Roll contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wasabi Crunch Roll have?
The protein content in Wasabi Crunch Roll depends on the ingredients exists in it. On average, 1 Package (268 grams) of Wasabi Crunch Roll contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Wasabi Crunch Roll, Download Nutribit app for healthier you!
How much sugar does a Wasabi Crunch Roll have?
On average, 1 Package (268 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasabi Crunch Roll.
How Much carbohydrates (carbs) is in Wasabi Crunch Roll?
The amount of carbohydrates (carbs) in Wasabi Crunch Roll depends on its serving size and preparation. On average, 1 Package (268 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wasabi Crunch Roll.
How Much Fiber is in Wasabi Crunch Roll?
Wasabi Crunch Roll contains approximately 3 grams of fiber in 1 Package (268 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wasabi Crunch Roll for healthier you!
What vitamins and minerals are in a Wasabi Crunch Roll?
Wasabi Crunch Roll contains following minerals:
General
Does Wasabi Crunch Roll contain caffeine?
Wasabi Crunch Roll does not contain any caffeine.
Does Wasabi Crunch Roll contain alcohol?
Wasabi Crunch Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wasabi Crunch Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi Crunch Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wasabi Crunch Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wasabi Crunch Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi Crunch Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wasabi Crunch Roll for free?
Yes! Since Wasabi Crunch Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wasabi Crunch Roll with water tracking feature?
Nutribit automatically calculates the water content of Wasabi Crunch Roll and adds it to your daily hydration log. Simply log Wasabi Crunch Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wasabi Crunch Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wasabi Crunch Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wasabi Crunch Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wasabi Crunch Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wasabi Crunch Roll
Total Carbohydrates in Wasabi Crunch Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wasabi Crunch Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wasabi Crunch Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wasabi Crunch Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wasabi Crunch Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wasabi Crunch Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wasabi Crunch Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wasabi Crunch Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wasabi Crunch Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Wasabi Crunch Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wasabi Crunch Roll enhances brain function and helps improve memory and focus.
Glucose from Wasabi Crunch Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wasabi Crunch Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wasabi Crunch Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wasabi Crunch Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Wasabi Crunch Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wasabi Crunch Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wasabi Crunch Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wasabi Crunch Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wasabi Crunch Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Wasabi Crunch Roll supports building and repairing tissues.
Builds and repairs tissues in Wasabi Crunch Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wasabi Crunch Roll supports immune function.
Supports immune function in Wasabi Crunch Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wasabi Crunch Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wasabi Crunch Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wasabi Crunch Roll provides energy.
Provides energy in Wasabi Crunch Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wasabi Crunch Roll supports muscle growth and strength.
Supports muscle growth and strength in Wasabi Crunch Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wasabi Crunch Roll helps in weight management.
Helps in weight management in Wasabi Crunch Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wasabi Crunch Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wasabi Crunch Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wasabi Crunch Roll supports bone health.
Supports bone health in Wasabi Crunch Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wasabi Crunch Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Wasabi Crunch Roll is essential for the health and growth of hair, skin, and nails.
Protein in Wasabi Crunch Roll regulates blood sugar levels.
Regulates blood sugar levels in Wasabi Crunch Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wasabi Crunch Roll supports fluid balance.
Maintains Fluid Balance in Wasabi Crunch Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wasabi Crunch Roll supports nerve function.
Supports Nerve Function in Wasabi Crunch Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wasabi Crunch Roll helps regulate blood pressure.
Regulates Blood Pressure in Wasabi Crunch Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wasabi Crunch Roll supports muscle function.
Aids Muscle Function in Wasabi Crunch Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wasabi Crunch Roll aids nutrient absorption.
Improves Nutrient Absorption in Wasabi Crunch Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wasabi Crunch Roll helps balance pH levels.
Balances pH Levels in Wasabi Crunch Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wasabi Crunch Roll supports bone health.
Supports Bone Health in Wasabi Crunch Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Package Wasabi Crunch Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.