Sashimi, Salmon & Tuna
Snowfox
61.97
% from protein0
% from carbs0
% from fatNutrition Facts
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Sashimi, Salmon & Tuna Nutrients FAQs
Nutrients
- Sashimi, Salmon & Tuna has 75mg of Sodium, Na.
- Sashimi, Salmon & Tuna has 0.72mg of Iron.
What is the calorie content of Sashimi, Salmon & Tuna?
A typical serving 5 oz (142 grams) of Sashimi, Salmon & Tuna contains approximately 220 calories.
You can check the exact calorie content by logging Sashimi, Salmon & Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sashimi, Salmon & Tuna have?
The amount of fat in Sashimi, Salmon & Tuna depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Sashimi, Salmon & Tuna contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sashimi, Salmon & Tuna have?
The protein content in Sashimi, Salmon & Tuna depends on the ingredients exists in it. On average, 5 oz (142 grams) of Sashimi, Salmon & Tuna contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Sashimi, Salmon & Tuna, Download Nutribit app for healthier you!
How much sugar does a Sashimi, Salmon & Tuna have?
On average, 5 oz (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sashimi, Salmon & Tuna.
How Much carbohydrates (carbs) is in Sashimi, Salmon & Tuna?
The amount of carbohydrates (carbs) in Sashimi, Salmon & Tuna depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sashimi, Salmon & Tuna.
How Much Fiber is in Sashimi, Salmon & Tuna?
Sashimi, Salmon & Tuna contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sashimi, Salmon & Tuna for healthier you!
What vitamins and minerals are in a Sashimi, Salmon & Tuna?
Sashimi, Salmon & Tuna contains following minerals:
General
Does Sashimi, Salmon & Tuna contain caffeine?
Sashimi, Salmon & Tuna does not contain any caffeine.
Does Sashimi, Salmon & Tuna contain alcohol?
Sashimi, Salmon & Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sashimi, Salmon & Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sashimi, Salmon & Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sashimi, Salmon & Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sashimi, Salmon & Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sashimi, Salmon & Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sashimi, Salmon & Tuna for free?
Yes absolutely, Since Sashimi, Salmon & Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sashimi, Salmon & Tuna with water tracking feature?
Sashimi, Salmon & Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sashimi, Salmon & Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sashimi, Salmon & Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sashimi, Salmon & Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sashimi, Salmon & Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sashimi, Salmon & Tuna
Protein in Sashimi, Salmon & Tuna supports building and repairing tissues.
Builds and repairs tissues in Sashimi, Salmon & Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sashimi, Salmon & Tuna supports immune function.
Supports immune function in Sashimi, Salmon & Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sashimi, Salmon & Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sashimi, Salmon & Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sashimi, Salmon & Tuna provides energy.
Provides energy in Sashimi, Salmon & Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sashimi, Salmon & Tuna supports muscle growth and strength.
Supports muscle growth and strength in Sashimi, Salmon & Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sashimi, Salmon & Tuna helps in weight management.
Helps in weight management in Sashimi, Salmon & Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sashimi, Salmon & Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sashimi, Salmon & Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sashimi, Salmon & Tuna supports bone health.
Supports bone health in Sashimi, Salmon & Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sashimi, Salmon & Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Sashimi, Salmon & Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Sashimi, Salmon & Tuna regulates blood sugar levels.
Regulates blood sugar levels in Sashimi, Salmon & Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 5 oz Sashimi, Salmon & Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.