Milk Shake, S'mores

Protein Milk Shake

Total Energy

130

kcal

19.94

% from carbs

66.47

% from protein

13.6

% from fats

In 34 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

65mg

2.8%

Potassium, K

177mg

3.8%

Total Carbohydrates

6.6g

2.4%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Shake, S'mores

A typical serving 1 scoop of Milk Shake, S'mores (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Shake, S'mores depends on the ingredients and preparation method. On average, one serving 1 scoop (34 grams) of Milk Shake, S'mores contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Shake, S'mores depends on the ingredients exists in it. On average, 1 scoop of Milk Shake, S'mores (about 34 grams) contains approximately 22 grams of protein.

On average, 1 scoop (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 34 grams) contains about 6.6 grams of carbohydrates.

Milk Shake, S'mores contains approximately 0 grams of fiber in 1 scoop (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Milk Shake, S'mores

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.