Lahori Samosa
SWAD Best Taste in Town
3.79
% from protein49.29
% from carbs49.29
% from fatNutrition Facts
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Lahori Samosa Nutrients FAQs
Nutrients
- Lahori Samosa has 41.9mg of Calcium.
- Lahori Samosa has 250mg of Sodium, Na.
- Lahori Samosa has 130mg of Potassium, K.
- Lahori Samosa has 5.2mg of Iron.
What is the calorie content of Lahori Samosa?
A typical serving 1 piece (75 grams) of Lahori Samosa contains approximately 210 calories.
You can check the exact calorie content by logging Lahori Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lahori Samosa have?
The amount of fat in Lahori Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Lahori Samosa contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lahori Samosa have?
The protein content in Lahori Samosa depends on the ingredients exists in it. On average, 1 piece (75 grams) of Lahori Samosa contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lahori Samosa, Download Nutribit app for healthier you!
How much sugar does a Lahori Samosa have?
On average, 1 piece (75 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lahori Samosa.
How Much carbohydrates (carbs) is in Lahori Samosa?
The amount of carbohydrates (carbs) in Lahori Samosa depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lahori Samosa.
How Much Fiber is in Lahori Samosa?
Lahori Samosa contains approximately 2 grams of fiber in 1 piece (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lahori Samosa for healthier you!
What vitamins and minerals are in a Lahori Samosa?
Lahori Samosa contains following minerals:
General
Does Lahori Samosa contain caffeine?
Lahori Samosa does not contain any caffeine.
Does Lahori Samosa contain alcohol?
Lahori Samosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lahori Samosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lahori Samosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lahori Samosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lahori Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lahori Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lahori Samosa for free?
Yes! Since Lahori Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lahori Samosa with water tracking feature?
Nutribit automatically calculates the water content of Lahori Samosa and adds it to your daily hydration log. Simply log Lahori Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lahori Samosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lahori Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lahori Samosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lahori Samosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lahori Samosa
How to burn 210 calories?
The amount of exercise required to burn off 1 piece Lahori Samosa
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.