Dry Samosa

Swad in Town

Total Energy

130

kcal

44.09

% from carbs

6.3

% from protein

49.61

% from fats

In 25 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

200mg

8.7%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Samosa

A typical serving 1 pcs of Dry Samosa (25 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Samosa depends on the ingredients and preparation method. On average, one serving 1 pcs (25 grams) of Dry Samosa contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Samosa depends on the ingredients exists in it. On average, 1 pcs of Dry Samosa (about 25 grams) contains approximately 2 grams of protein.

On average, 1 pcs (about 25 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 25 grams) contains about 14 grams of carbohydrates.

Dry Samosa contains approximately 2 grams of fiber in 1 pcs (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Samosa

Common Food

261 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 pcs Dry Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.