Chicken Salad on Croissant with Lettuce

The Traveler's Best

Total Energy

540

kcal

18.29

% from carbs

18.29

% from protein

63.43

% from fats

In 215 g

% daily value


Total Fat

37g

56.9%


Saturated

5g

25%


Cholesterol

80mg

26.7%


Sodium, Na

750mg

32.6%


Potassium, K

360mg

7.7%


Total Carbohydrates

24g

8.7%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

24g

48%






Calcium, Ca

73mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad on Croissant with Lettuce

A typical serving 1 package of Chicken Salad on Croissant with Lettuce (215 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad on Croissant with Lettuce depends on the ingredients and preparation method. On average, one serving 1 package (215 grams) of Chicken Salad on Croissant with Lettuce contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad on Croissant with Lettuce depends on the ingredients exists in it. On average, 1 package of Chicken Salad on Croissant with Lettuce (about 215 grams) contains approximately 24 grams of protein.

On average, 1 package (about 215 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 215 grams) contains about 24 grams of carbohydrates.

Chicken Salad on Croissant with Lettuce contains approximately 2 grams of fiber in 1 package (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 package Chicken Salad on Croissant with Lettuce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.