Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato
The Traveler's Best
30.43
% from protein47.43
% from carbs47.43
% from fatNutrition Facts
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Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato Nutrients FAQs
Nutrients
- Vitamin A:Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato has 2250 IU of Vitamin A.
- Vitamin C:Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato has 6 mg of Vitamin C.
- Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato has 100mg of Calcium.
- Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato has 500mg of Sodium, Na.
- Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato has 4.5mg of Iron.
What is the calorie content of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato?
A typical serving 8.5 oz (241 grams) of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contains approximately 420 calories.
You can check the exact calorie content by logging Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato have?
The amount of fat in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato have?
The protein content in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato depends on the ingredients exists in it. On average, 8.5 oz (241 grams) of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato, Download Nutribit app for healthier you!
How much sugar does a Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato have?
On average, 8.5 oz (241 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato.
How Much carbohydrates (carbs) is in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato?
The amount of carbohydrates (carbs) in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato depends on its serving size and preparation. On average, 8.5 oz (241 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato.
How Much Fiber is in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato?
Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contains approximately 9 grams of fiber in 8.5 oz (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato for healthier you!
What vitamins and minerals are in a Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato?
Vitamins in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato:
Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contains following minerals:
General
Does Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contain caffeine?
Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato does not contain any caffeine.
Does Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contain alcohol?
Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato for free?
Yes! Since Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato with water tracking feature?
Nutribit automatically calculates the water content of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato and adds it to your daily hydration log. Simply log Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato
Protein and Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports bone health.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato aids weight management by helping you feel full longer.
Fiber-rich carbs from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato enhances brain function and helps improve memory and focus.
Glucose from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato promotes gut health by feeding beneficial gut bacteria.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato, help regulate blood pressure and reduce hypertension risk.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports building and repairing tissues.
Builds and repairs tissues in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports immune function.
Supports immune function in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato provides energy.
Provides energy in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports muscle growth and strength.
Supports muscle growth and strength in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps in weight management.
Helps in weight management in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato improves skin, hair, and nails.
Improves skin, hair, and nails in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is essential for the health and growth of hair, skin, and nails.
Protein in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato regulates blood sugar levels.
Regulates blood sugar levels in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports digestion.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports heart health.
Soluble fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato aids in weight management.
Fiber-rich foods in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato regulates blood sugar.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato promotes gut health.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato lowers the risk of colon cancer.
A high-fiber diet from Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is linked to a reduced risk of colon cancer.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato improves skin health.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps lower blood pressure.
Adequate fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato boosts immune function.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato reduces the risk of type 2 diabetes.
Fiber in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports eye health.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato boosts immune function.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato promotes healthy skin.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato enhances reproductive health.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato reduces the risk of certain cancers.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato promotes healthy development during pregnancy.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato maintains healthy mucous membranes.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato improves wound healing.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato may reduce the risk of macular degeneration.
Vitamin A in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports fluid balance.
Maintains Fluid Balance in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports nerve function.
Supports Nerve Function in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps regulate blood pressure.
Regulates Blood Pressure in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports muscle function.
Aids Muscle Function in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato aids nutrient absorption.
Improves Nutrient Absorption in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps balance pH levels.
Balances pH Levels in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato supports bone health.
Supports Bone Health in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 8.5 oz Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.