Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato

The Traveler's Best

Total Energy

420

kcal

47.43

% from carbs

30.43

% from protein

22.15

% from fats

In 241 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

90mg

30%

Sodium, Na

500mg

21.7%

Total Carbohydrates

53g

19.3%

Fiber

9g

32.1%

Sugars

15g

30%

Protein

34g

68%

Calcium, Ca

100mg

Iron, Fe

4.5mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato

A typical serving 8.5 oz of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato (241 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato depends on the ingredients exists in it. On average, 8.5 oz of Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato (about 241 grams) contains approximately 34 grams of protein.

On average, 8.5 oz (about 241 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.5 oz (about 241 grams) contains about 53 grams of carbohydrates.

Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato contains approximately 9 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 8.5 oz Tempting Turkey, Sliced Havarti with Leafy Lettuce & Fresh Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.