Twisted Egg Rolls
Stern's Bakery
9.9
% from protein63.37
% from carbs63.37
% from fatNutrition Facts
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Twisted Egg Rolls Nutrients FAQs
Nutrients
- Vitamin A:Twisted Egg Rolls has 100 IU of Vitamin A.
- Twisted Egg Rolls has 26mg of Calcium.
- Twisted Egg Rolls has 260mg of Sodium, Na.
- Twisted Egg Rolls has 1.8mg of Iron.
What is the calorie content of Twisted Egg Rolls?
A typical serving 1 roll (62 grams) of Twisted Egg Rolls contains approximately 200 calories.
You can check the exact calorie content by logging Twisted Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twisted Egg Rolls have?
The amount of fat in Twisted Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (62 grams) of Twisted Egg Rolls contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twisted Egg Rolls have?
The protein content in Twisted Egg Rolls depends on the ingredients exists in it. On average, 1 roll (62 grams) of Twisted Egg Rolls contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Twisted Egg Rolls, Download Nutribit app for healthier you!
How much sugar does a Twisted Egg Rolls have?
On average, 1 roll (62 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twisted Egg Rolls.
How Much carbohydrates (carbs) is in Twisted Egg Rolls?
The amount of carbohydrates (carbs) in Twisted Egg Rolls depends on its serving size and preparation. On average, 1 roll (62 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twisted Egg Rolls.
How Much Fiber is in Twisted Egg Rolls?
Twisted Egg Rolls contains approximately 1 grams of fiber in 1 roll (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twisted Egg Rolls for healthier you!
What vitamins and minerals are in a Twisted Egg Rolls?
Vitamins in Twisted Egg Rolls:
Twisted Egg Rolls contains following minerals:
General
Does Twisted Egg Rolls contain caffeine?
Twisted Egg Rolls does not contain any caffeine.
Does Twisted Egg Rolls contain alcohol?
Twisted Egg Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twisted Egg Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twisted Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twisted Egg Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twisted Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twisted Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twisted Egg Rolls for free?
Yes! Since Twisted Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twisted Egg Rolls with water tracking feature?
Nutribit automatically calculates the water content of Twisted Egg Rolls and adds it to your daily hydration log. Simply log Twisted Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twisted Egg Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twisted Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twisted Egg Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twisted Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twisted Egg Rolls
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Twisted Egg Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.