Shrimp Egg Rolls

Tai Pei

8.51

% from protein

59.57

% from carbs

59.57

% from fat

Shrimp Egg Rolls Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Egg Rolls?

A typical serving 1 egg roll (64 grams) of Shrimp Egg Rolls contains approximately 140 calories.

You can check the exact calorie content by logging Shrimp Egg Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Egg Rolls have?

The amount of fat in Shrimp Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 egg roll (64 grams) of Shrimp Egg Rolls contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Egg Rolls have?

The protein content in Shrimp Egg Rolls depends on the ingredients exists in it. On average, 1 egg roll (64 grams) of Shrimp Egg Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Egg Rolls, Download Nutribit app for healthier you!

How much sugar does a Shrimp Egg Rolls have?

On average, 1 egg roll (64 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Egg Rolls.

How Much carbohydrates (carbs) is in Shrimp Egg Rolls?

The amount of carbohydrates (carbs) in Shrimp Egg Rolls depends on its serving size and preparation. On average, 1 egg roll (64 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Egg Rolls.

How Much Fiber is in Shrimp Egg Rolls?

Shrimp Egg Rolls contains approximately 1 grams of fiber in 1 egg roll (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Egg Rolls for healthier you!

What vitamins and minerals are in a Shrimp Egg Rolls?

Vitamins in Shrimp Egg Rolls:

  • Vitamin A:Shrimp Egg Rolls has 750 IU of Vitamin A.
  • Vitamin C:Shrimp Egg Rolls has 12 mg of Vitamin C.

Shrimp Egg Rolls contains following minerals:

  • Shrimp Egg Rolls has 490mg of Sodium, Na.
  • Shrimp Egg Rolls has 110mg of Potassium, K.
  • Shrimp Egg Rolls has 0.6mg of Iron.

General

Does Shrimp Egg Rolls contain caffeine?

Shrimp Egg Rolls does not contain any caffeine.

Does Shrimp Egg Rolls contain alcohol?

Shrimp Egg Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Egg Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Egg Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Egg Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Egg Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Egg Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Egg Rolls for free?

Yes! Since Shrimp Egg Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Egg Rolls with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Egg Rolls and adds it to your daily hydration log. Simply log Shrimp Egg Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Egg Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Egg Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Egg Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Egg Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Egg Rolls

Vitamin A in Shrimp Egg Rolls supports eye health.

Vitamin A in Shrimp Egg Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shrimp Egg Rolls boosts immune function.

Vitamin A in Shrimp Egg Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Shrimp Egg Rolls promotes healthy skin.

Vitamin A in Shrimp Egg Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Shrimp Egg Rolls enhances reproductive health.

Vitamin A in Shrimp Egg Rolls plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shrimp Egg Rolls supports bone health.

Vitamin A in Shrimp Egg Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Shrimp Egg Rolls reduces the risk of certain cancers.

Vitamin A in Shrimp Egg Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shrimp Egg Rolls promotes healthy development during pregnancy.

Vitamin A in Shrimp Egg Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shrimp Egg Rolls maintains healthy mucous membranes.

Vitamin A in Shrimp Egg Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shrimp Egg Rolls improves wound healing.

Vitamin A in Shrimp Egg Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shrimp Egg Rolls may reduce the risk of macular degeneration.

Vitamin A in Shrimp Egg Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Shrimp Egg Rolls supports fluid balance.

Maintains Fluid Balance in Shrimp Egg Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Egg Rolls supports nerve function.

Supports Nerve Function in Shrimp Egg Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Egg Rolls helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Egg Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Egg Rolls supports muscle function.

Aids Muscle Function in Shrimp Egg Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Egg Rolls aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Egg Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Egg Rolls helps balance pH levels.

Balances pH Levels in Shrimp Egg Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Egg Rolls supports bone health.

Supports Bone Health in Shrimp Egg Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 egg roll Shrimp Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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