Roasted Cauliflower Bowl

Splendid Spoon

Total Energy

250

kcal

41.48

% from carbs

11.85

% from protein

46.67

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

270mg

11.7%

Potassium, K

428mg

9.1%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

97mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Cauliflower Bowl

A typical serving 1 cup of Roasted Cauliflower Bowl (170 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Cauliflower Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Roasted Cauliflower Bowl contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Cauliflower Bowl depends on the ingredients exists in it. On average, 1 cup of Roasted Cauliflower Bowl (about 170 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 170 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 28 grams of carbohydrates.

Roasted Cauliflower Bowl contains approximately 5 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Roasted Cauliflower Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.