Roasted Cauliflower Bowl
Splendid Spoon
11.85
% from protein41.48
% from carbs41.48
% from fatNutrition Facts
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Roasted Cauliflower Bowl Nutrients FAQs
Nutrients
- Roasted Cauliflower Bowl has 97mg of Calcium.
- Roasted Cauliflower Bowl has 270mg of Sodium, Na.
- Roasted Cauliflower Bowl has 428mg of Potassium, K.
- Roasted Cauliflower Bowl has 3mg of Iron.
What is the calorie content of Roasted Cauliflower Bowl?
A typical serving 1 cup (170 grams) of Roasted Cauliflower Bowl contains approximately 250 calories.
You can check the exact calorie content by logging Roasted Cauliflower Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Cauliflower Bowl have?
The amount of fat in Roasted Cauliflower Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Roasted Cauliflower Bowl contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Cauliflower Bowl have?
The protein content in Roasted Cauliflower Bowl depends on the ingredients exists in it. On average, 1 cup (170 grams) of Roasted Cauliflower Bowl contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Cauliflower Bowl, Download Nutribit app for healthier you!
How much sugar does a Roasted Cauliflower Bowl have?
On average, 1 cup (170 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Cauliflower Bowl.
How Much carbohydrates (carbs) is in Roasted Cauliflower Bowl?
The amount of carbohydrates (carbs) in Roasted Cauliflower Bowl depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Cauliflower Bowl.
How Much Fiber is in Roasted Cauliflower Bowl?
Roasted Cauliflower Bowl contains approximately 5 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Cauliflower Bowl for healthier you!
What vitamins and minerals are in a Roasted Cauliflower Bowl?
Roasted Cauliflower Bowl contains following minerals:
General
Does Roasted Cauliflower Bowl contain caffeine?
Roasted Cauliflower Bowl does not contain any caffeine.
Does Roasted Cauliflower Bowl contain alcohol?
Roasted Cauliflower Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Cauliflower Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cauliflower Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Cauliflower Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Cauliflower Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cauliflower Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Cauliflower Bowl for free?
Yes! Since Roasted Cauliflower Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Cauliflower Bowl with water tracking feature?
Nutribit automatically calculates the water content of Roasted Cauliflower Bowl and adds it to your daily hydration log. Simply log Roasted Cauliflower Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Cauliflower Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cauliflower Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Cauliflower Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Cauliflower Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Cauliflower Bowl
Protein in Roasted Cauliflower Bowl supports building and repairing tissues.
Builds and repairs tissues in Roasted Cauliflower Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Cauliflower Bowl supports immune function.
Supports immune function in Roasted Cauliflower Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Cauliflower Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Cauliflower Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Cauliflower Bowl provides energy.
Provides energy in Roasted Cauliflower Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Cauliflower Bowl supports muscle growth and strength.
Supports muscle growth and strength in Roasted Cauliflower Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Cauliflower Bowl helps in weight management.
Helps in weight management in Roasted Cauliflower Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Cauliflower Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Cauliflower Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Cauliflower Bowl supports bone health.
Supports bone health in Roasted Cauliflower Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Cauliflower Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Cauliflower Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Cauliflower Bowl regulates blood sugar levels.
Regulates blood sugar levels in Roasted Cauliflower Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Cauliflower Bowl supports digestion.
Fiber in Roasted Cauliflower Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Cauliflower Bowl supports heart health.
Soluble fiber in Roasted Cauliflower Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Cauliflower Bowl aids in weight management.
Fiber-rich foods in Roasted Cauliflower Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Cauliflower Bowl regulates blood sugar.
Fiber in Roasted Cauliflower Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Cauliflower Bowl promotes gut health.
Fiber in Roasted Cauliflower Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Cauliflower Bowl lowers the risk of colon cancer.
A high-fiber diet from Roasted Cauliflower Bowl is linked to a reduced risk of colon cancer.
Fiber in Roasted Cauliflower Bowl improves skin health.
Fiber in Roasted Cauliflower Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Cauliflower Bowl helps lower blood pressure.
Adequate fiber in Roasted Cauliflower Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Cauliflower Bowl boosts immune function.
Fiber in Roasted Cauliflower Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Cauliflower Bowl reduces the risk of type 2 diabetes.
Fiber in Roasted Cauliflower Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Roasted Cauliflower Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.