Brown Rice Taco Bowl

Splendid Spoon

15.47

% from protein

59.67

% from carbs

59.67

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
170
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 170 mg
7.4%

Potassium, K 522 mg
11.1%

Total Carbohydrates 27 g
9.8%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 71 mg

Iron 2 mg

Sugars, added 0 g

Brown Rice Taco Bowl Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice Taco Bowl?

A typical serving 1 cup (170 grams) of Brown Rice Taco Bowl contains approximately 170 calories.

You can check the exact calorie content by logging Brown Rice Taco Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice Taco Bowl have?

The amount of fat in Brown Rice Taco Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Brown Rice Taco Bowl contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice Taco Bowl have?

The protein content in Brown Rice Taco Bowl depends on the ingredients exists in it. On average, 1 cup (170 grams) of Brown Rice Taco Bowl contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice Taco Bowl, Download Nutribit app for healthier you!

How much sugar does a Brown Rice Taco Bowl have?

On average, 1 cup (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Taco Bowl.

How Much carbohydrates (carbs) is in Brown Rice Taco Bowl?

The amount of carbohydrates (carbs) in Brown Rice Taco Bowl depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice Taco Bowl.

How Much Fiber is in Brown Rice Taco Bowl?

Brown Rice Taco Bowl contains approximately 5 grams of fiber in 1 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Taco Bowl for healthier you!

What vitamins and minerals are in a Brown Rice Taco Bowl?

Brown Rice Taco Bowl contains following minerals:

  • Brown Rice Taco Bowl has 71mg of Calcium.
  • Brown Rice Taco Bowl has 170mg of Sodium, Na.
  • Brown Rice Taco Bowl has 522mg of Potassium, K.
  • Brown Rice Taco Bowl has 2mg of Iron.

General

Does Brown Rice Taco Bowl contain caffeine?

Brown Rice Taco Bowl does not contain any caffeine.

Does Brown Rice Taco Bowl contain alcohol?

Brown Rice Taco Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice Taco Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Taco Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice Taco Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice Taco Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Taco Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice Taco Bowl for free?

Yes! Since Brown Rice Taco Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice Taco Bowl with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice Taco Bowl and adds it to your daily hydration log. Simply log Brown Rice Taco Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice Taco Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Taco Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice Taco Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice Taco Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice Taco Bowl

Fiber in Brown Rice Taco Bowl supports digestion.

Fiber in Brown Rice Taco Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brown Rice Taco Bowl supports heart health.

Soluble fiber in Brown Rice Taco Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brown Rice Taco Bowl aids in weight management.

Fiber-rich foods in Brown Rice Taco Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brown Rice Taco Bowl regulates blood sugar.

Fiber in Brown Rice Taco Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brown Rice Taco Bowl promotes gut health.

Fiber in Brown Rice Taco Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brown Rice Taco Bowl lowers the risk of colon cancer.

A high-fiber diet from Brown Rice Taco Bowl is linked to a reduced risk of colon cancer.

Fiber in Brown Rice Taco Bowl improves skin health.

Fiber in Brown Rice Taco Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brown Rice Taco Bowl helps lower blood pressure.

Adequate fiber in Brown Rice Taco Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brown Rice Taco Bowl boosts immune function.

Fiber in Brown Rice Taco Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brown Rice Taco Bowl reduces the risk of type 2 diabetes.

Fiber in Brown Rice Taco Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Brown Rice Taco Bowl

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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