Cheese, Cotija Polvo
La Vaquita
29.79
% from protein12.77
% from carbs12.77
% from fatNutrition Facts
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Cheese, Cotija Polvo Nutrients FAQs
Nutrients
- Cheese, Cotija Polvo has 78mg of Calcium.
- Cheese, Cotija Polvo has 360mg of Sodium, Na.
What is the calorie content of Cheese, Cotija Polvo?
A typical serving 0.25 cup (28 grams) of Cheese, Cotija Polvo contains approximately 100 calories.
You can check the exact calorie content by logging Cheese, Cotija Polvo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Cotija Polvo have?
The amount of fat in Cheese, Cotija Polvo depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese, Cotija Polvo contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Cotija Polvo have?
The protein content in Cheese, Cotija Polvo depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese, Cotija Polvo contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Cotija Polvo, Download Nutribit app for healthier you!
How much sugar does a Cheese, Cotija Polvo have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Cotija Polvo.
How Much carbohydrates (carbs) is in Cheese, Cotija Polvo?
The amount of carbohydrates (carbs) in Cheese, Cotija Polvo depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Cotija Polvo.
How Much Fiber is in Cheese, Cotija Polvo?
Cheese, Cotija Polvo contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Cotija Polvo for healthier you!
What vitamins and minerals are in a Cheese, Cotija Polvo?
Cheese, Cotija Polvo contains following minerals:
General
Does Cheese, Cotija Polvo contain caffeine?
Cheese, Cotija Polvo does not contain any caffeine.
Does Cheese, Cotija Polvo contain alcohol?
Cheese, Cotija Polvo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Cotija Polvo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Cotija Polvo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Cotija Polvo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Cotija Polvo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Cotija Polvo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Cotija Polvo for free?
Yes absolutely, Since Cheese, Cotija Polvo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Cotija Polvo with water tracking feature?
Cheese, Cotija Polvo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Cotija Polvo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Cotija Polvo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Cotija Polvo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Cotija Polvo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Cotija Polvo
Sodium, Na in Cheese, Cotija Polvo supports fluid balance.
Maintains Fluid Balance in Cheese, Cotija Polvo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Cotija Polvo supports nerve function.
Supports Nerve Function in Cheese, Cotija Polvo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Cotija Polvo helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Cotija Polvo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Cotija Polvo supports muscle function.
Aids Muscle Function in Cheese, Cotija Polvo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Cotija Polvo aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Cotija Polvo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Cotija Polvo helps balance pH levels.
Balances pH Levels in Cheese, Cotija Polvo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Cotija Polvo supports bone health.
Supports Bone Health in Cheese, Cotija Polvo helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Cheese, Cotija Polvo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.