Black Eyed Peas with Sweet Onions and Garlic
Patti's Good Life
31.17
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Black Eyed Peas with Sweet Onions and Garlic Nutrients FAQs
Nutrients
- Black Eyed Peas with Sweet Onions and Garlic has 3mg of Calcium.
- Black Eyed Peas with Sweet Onions and Garlic has 400mg of Sodium, Na.
- Black Eyed Peas with Sweet Onions and Garlic has 34mg of Potassium, K.
- Black Eyed Peas with Sweet Onions and Garlic has 1mg of Iron.
What is the calorie content of Black Eyed Peas with Sweet Onions and Garlic?
A typical serving 0.5 cup (113 grams) of Black Eyed Peas with Sweet Onions and Garlic contains approximately 70 calories.
You can check the exact calorie content by logging Black Eyed Peas with Sweet Onions and Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Eyed Peas with Sweet Onions and Garlic have?
The amount of fat in Black Eyed Peas with Sweet Onions and Garlic depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Black Eyed Peas with Sweet Onions and Garlic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Eyed Peas with Sweet Onions and Garlic have?
The protein content in Black Eyed Peas with Sweet Onions and Garlic depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Black Eyed Peas with Sweet Onions and Garlic contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black Eyed Peas with Sweet Onions and Garlic, Download Nutribit app for healthier you!
How much sugar does a Black Eyed Peas with Sweet Onions and Garlic have?
On average, 0.5 cup (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Eyed Peas with Sweet Onions and Garlic.
How Much carbohydrates (carbs) is in Black Eyed Peas with Sweet Onions and Garlic?
The amount of carbohydrates (carbs) in Black Eyed Peas with Sweet Onions and Garlic depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Eyed Peas with Sweet Onions and Garlic.
How Much Fiber is in Black Eyed Peas with Sweet Onions and Garlic?
Black Eyed Peas with Sweet Onions and Garlic contains approximately 3 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Eyed Peas with Sweet Onions and Garlic for healthier you!
What vitamins and minerals are in a Black Eyed Peas with Sweet Onions and Garlic?
Black Eyed Peas with Sweet Onions and Garlic contains following minerals:
General
Does Black Eyed Peas with Sweet Onions and Garlic contain caffeine?
Black Eyed Peas with Sweet Onions and Garlic does not contain any caffeine.
Does Black Eyed Peas with Sweet Onions and Garlic contain alcohol?
Black Eyed Peas with Sweet Onions and Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Eyed Peas with Sweet Onions and Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Eyed Peas with Sweet Onions and Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Eyed Peas with Sweet Onions and Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Eyed Peas with Sweet Onions and Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Eyed Peas with Sweet Onions and Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Eyed Peas with Sweet Onions and Garlic for free?
Yes absolutely, Since Black Eyed Peas with Sweet Onions and Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Eyed Peas with Sweet Onions and Garlic with water tracking feature?
Black Eyed Peas with Sweet Onions and Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Eyed Peas with Sweet Onions and Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Eyed Peas with Sweet Onions and Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Eyed Peas with Sweet Onions and Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Eyed Peas with Sweet Onions and Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Eyed Peas with Sweet Onions and Garlic
Sodium, Na in Black Eyed Peas with Sweet Onions and Garlic supports fluid balance.
Maintains Fluid Balance in Black Eyed Peas with Sweet Onions and Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Eyed Peas with Sweet Onions and Garlic supports nerve function.
Supports Nerve Function in Black Eyed Peas with Sweet Onions and Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Eyed Peas with Sweet Onions and Garlic helps regulate blood pressure.
Regulates Blood Pressure in Black Eyed Peas with Sweet Onions and Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Eyed Peas with Sweet Onions and Garlic supports muscle function.
Aids Muscle Function in Black Eyed Peas with Sweet Onions and Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Eyed Peas with Sweet Onions and Garlic aids nutrient absorption.
Improves Nutrient Absorption in Black Eyed Peas with Sweet Onions and Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Eyed Peas with Sweet Onions and Garlic helps balance pH levels.
Balances pH Levels in Black Eyed Peas with Sweet Onions and Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Eyed Peas with Sweet Onions and Garlic supports bone health.
Supports Bone Health in Black Eyed Peas with Sweet Onions and Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup Black Eyed Peas with Sweet Onions and Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.