Turkey Pepper Jack Subs

MG Foods Inc.

Total Energy

540

kcal

41.16

% from carbs

23.1

% from protein

35.74

% from fats

In 271 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

1180mg

51.3%

Potassium, K

387mg

8.2%

Total Carbohydrates

57g

20.7%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

32g

64%

Calcium, Ca

366mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Pepper Jack Subs

A typical serving 1 container of Turkey Pepper Jack Subs (271 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Pepper Jack Subs depends on the ingredients and preparation method. On average, one serving 1 container (271 grams) of Turkey Pepper Jack Subs contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Pepper Jack Subs depends on the ingredients exists in it. On average, 1 container of Turkey Pepper Jack Subs (about 271 grams) contains approximately 32 grams of protein.

On average, 1 container (about 271 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 271 grams) contains about 57 grams of carbohydrates.

Turkey Pepper Jack Subs contains approximately 1 grams of fiber in 1 container (about 271 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 container Turkey Pepper Jack Subs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.