Crunchy Shrimp Tempura Roll, 5 Pieces

AFC Franchise Corp

7.02

% from protein

51.93

% from carbs

51.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
58
% Daily value*
Total Fat 2.6 g
4%
Saturated 0.8 g
4%
Cholesterol 2 mg
0.7%
Sodium, Na 92 mg
4%
Total Carbohydrates 7.4 g
2.7%
Fiber 1 g
3.6%
Sugars 1.6 g
3.2%
Protein 1 g
2%

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Crunchy Shrimp Tempura Roll, 5 Pieces Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Shrimp Tempura Roll, 5 Pieces?

A typical serving 5 Pieces (143 grams) of Crunchy Shrimp Tempura Roll, 5 Pieces contains approximately 290 calories.

You can check the exact calorie content by logging Crunchy Shrimp Tempura Roll, 5 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Shrimp Tempura Roll, 5 Pieces have?

The amount of fat in Crunchy Shrimp Tempura Roll, 5 Pieces depends on the ingredients and preparation method. On average, one serving 5 Pieces (143 grams) of Crunchy Shrimp Tempura Roll, 5 Pieces contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Shrimp Tempura Roll, 5 Pieces have?

The protein content in Crunchy Shrimp Tempura Roll, 5 Pieces depends on the ingredients exists in it. On average, 5 Pieces (143 grams) of Crunchy Shrimp Tempura Roll, 5 Pieces contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Shrimp Tempura Roll, 5 Pieces, Download Nutribit app for healthier you!

How much sugar does a Crunchy Shrimp Tempura Roll, 5 Pieces have?

On average, 5 Pieces (143 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Shrimp Tempura Roll, 5 Pieces.

How Much carbohydrates (carbs) is in Crunchy Shrimp Tempura Roll, 5 Pieces?

The amount of carbohydrates (carbs) in Crunchy Shrimp Tempura Roll, 5 Pieces depends on its serving size and preparation. On average, 5 Pieces (143 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Shrimp Tempura Roll, 5 Pieces.

How Much Fiber is in Crunchy Shrimp Tempura Roll, 5 Pieces?

Crunchy Shrimp Tempura Roll, 5 Pieces contains approximately 5 grams of fiber in 5 Pieces (143 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Shrimp Tempura Roll, 5 Pieces for healthier you!

What vitamins and minerals are in a Crunchy Shrimp Tempura Roll, 5 Pieces?

Crunchy Shrimp Tempura Roll, 5 Pieces contains following minerals:

  • Crunchy Shrimp Tempura Roll, 5 Pieces has 460mg of Sodium, Na.

General

Does Crunchy Shrimp Tempura Roll, 5 Pieces contain caffeine?

Crunchy Shrimp Tempura Roll, 5 Pieces does not contain any caffeine.

Does Crunchy Shrimp Tempura Roll, 5 Pieces contain alcohol?

Crunchy Shrimp Tempura Roll, 5 Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Shrimp Tempura Roll, 5 Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Shrimp Tempura Roll, 5 Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Shrimp Tempura Roll, 5 Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Shrimp Tempura Roll, 5 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Shrimp Tempura Roll, 5 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Shrimp Tempura Roll, 5 Pieces for free?

Yes! Since Crunchy Shrimp Tempura Roll, 5 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Shrimp Tempura Roll, 5 Pieces with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Shrimp Tempura Roll, 5 Pieces and adds it to your daily hydration log. Simply log Crunchy Shrimp Tempura Roll, 5 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Shrimp Tempura Roll, 5 Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Shrimp Tempura Roll, 5 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Shrimp Tempura Roll, 5 Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Shrimp Tempura Roll, 5 Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Shrimp Tempura Roll, 5 Pieces

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces supports digestion.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces supports heart health.

Soluble fiber in Crunchy Shrimp Tempura Roll, 5 Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces aids in weight management.

Fiber-rich foods in Crunchy Shrimp Tempura Roll, 5 Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces regulates blood sugar.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces promotes gut health.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces lowers the risk of colon cancer.

A high-fiber diet from Crunchy Shrimp Tempura Roll, 5 Pieces is linked to a reduced risk of colon cancer.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces improves skin health.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces helps lower blood pressure.

Adequate fiber in Crunchy Shrimp Tempura Roll, 5 Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces boosts immune function.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces reduces the risk of type 2 diabetes.

Fiber in Crunchy Shrimp Tempura Roll, 5 Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Crunchy Shrimp Tempura Roll, 5 Pieces supports fluid balance.

Maintains Fluid Balance in Crunchy Shrimp Tempura Roll, 5 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crunchy Shrimp Tempura Roll, 5 Pieces supports nerve function.

Supports Nerve Function in Crunchy Shrimp Tempura Roll, 5 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crunchy Shrimp Tempura Roll, 5 Pieces helps regulate blood pressure.

Regulates Blood Pressure in Crunchy Shrimp Tempura Roll, 5 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crunchy Shrimp Tempura Roll, 5 Pieces supports muscle function.

Aids Muscle Function in Crunchy Shrimp Tempura Roll, 5 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crunchy Shrimp Tempura Roll, 5 Pieces aids nutrient absorption.

Improves Nutrient Absorption in Crunchy Shrimp Tempura Roll, 5 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crunchy Shrimp Tempura Roll, 5 Pieces helps balance pH levels.

Balances pH Levels in Crunchy Shrimp Tempura Roll, 5 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crunchy Shrimp Tempura Roll, 5 Pieces supports bone health.

Supports Bone Health in Crunchy Shrimp Tempura Roll, 5 Pieces helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 5 Pieces Crunchy Shrimp Tempura Roll, 5 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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