Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice
AFC Franchise Corp Grocery
14.93
% from protein44.78
% from carbs44.78
% from fatNutrition Facts
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Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice Nutrients FAQs
Nutrients
- Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice has 78mg of Calcium.
- Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice has 570mg of Sodium, Na.
- Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice has 1.08mg of Iron.
What is the calorie content of Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice?
A typical serving 6 ounces roll (170 grams) of Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice contains approximately 280 calories.
You can check the exact calorie content by logging Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice have?
The amount of fat in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice depends on the ingredients and preparation method. On average, one serving 6 ounces roll (170 grams) of Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice have?
The protein content in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice depends on the ingredients exists in it. On average, 6 ounces roll (170 grams) of Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice have?
On average, 6 ounces roll (170 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice.
How Much carbohydrates (carbs) is in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice?
The amount of carbohydrates (carbs) in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice depends on its serving size and preparation. On average, 6 ounces roll (170 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice.
How Much Fiber is in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice?
Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice contains approximately 2 grams of fiber in 6 ounces roll (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice for healthier you!
What vitamins and minerals are in a Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice?
Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice contains following minerals:
General
Does Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice contain caffeine?
Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice does not contain any caffeine.
Does Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice contain alcohol?
Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice for free?
Yes! Since Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice and adds it to your daily hydration log. Simply log Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice supports building and repairing tissues.
Builds and repairs tissues in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice supports immune function.
Supports immune function in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice provides energy.
Provides energy in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice supports muscle growth and strength.
Supports muscle growth and strength in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps in weight management.
Helps in weight management in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice supports bone health.
Supports bone health in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice is essential for the health and growth of hair, skin, and nails.
Protein in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice regulates blood sugar levels.
Regulates blood sugar levels in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice supports fluid balance.
Maintains Fluid Balance in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice supports nerve function.
Supports Nerve Function in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice supports muscle function.
Aids Muscle Function in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps balance pH levels.
Balances pH Levels in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice supports bone health.
Supports Bone Health in Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 6 ounces roll Sushi, Cream Cheese Roll SP Smoked Salmon, Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.