Crunchy Dragon Roll, White (Brown Rice), 5 Pieces

AFC Franchise Corp

Total Energy

250

kcal

44.27

% from carbs

9.49

% from protein

46.25

% from fats

In 150 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Dragon Roll, White (Brown Rice), 5 Pieces

A typical serving 5 Pieces of Crunchy Dragon Roll, White (Brown Rice), 5 Pieces (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Dragon Roll, White (Brown Rice), 5 Pieces depends on the ingredients and preparation method. On average, one serving 5 Pieces (150 grams) of Crunchy Dragon Roll, White (Brown Rice), 5 Pieces contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Dragon Roll, White (Brown Rice), 5 Pieces depends on the ingredients exists in it. On average, 5 Pieces of Crunchy Dragon Roll, White (Brown Rice), 5 Pieces (about 150 grams) contains approximately 6 grams of protein.

On average, 5 Pieces (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Pieces (about 150 grams) contains about 28 grams of carbohydrates.

Crunchy Dragon Roll, White (Brown Rice), 5 Pieces contains approximately 3 grams of fiber in 5 Pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 5 Pieces Crunchy Dragon Roll, White (Brown Rice), 5 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.