Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces
AFC Franchise Corp
15.27
% from protein36.64
% from carbs36.64
% from fatNutrition Facts
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Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces Nutrients FAQs
Nutrients
- Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces has 350mg of Sodium, Na.
What is the calorie content of Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces?
A typical serving 5 Pieces (150 grams) of Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces contains approximately 260 calories.
You can check the exact calorie content by logging Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces have?
The amount of fat in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces depends on the ingredients and preparation method. On average, one serving 5 Pieces (150 grams) of Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces have?
The protein content in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces depends on the ingredients exists in it. On average, 5 Pieces (150 grams) of Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces, Download Nutribit app for healthier you!
How much sugar does a Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces have?
On average, 5 Pieces (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces.
How Much carbohydrates (carbs) is in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces?
The amount of carbohydrates (carbs) in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces depends on its serving size and preparation. On average, 5 Pieces (150 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces.
How Much Fiber is in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces?
Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces contains approximately 3 grams of fiber in 5 Pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces for healthier you!
What vitamins and minerals are in a Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces?
Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces contains following minerals:
General
Does Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces contain caffeine?
Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces does not contain any caffeine.
Does Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces contain alcohol?
Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces for free?
Yes! Since Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces and adds it to your daily hydration log. Simply log Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces supports building and repairing tissues.
Builds and repairs tissues in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces supports immune function.
Supports immune function in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces provides energy.
Provides energy in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps in weight management.
Helps in weight management in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces supports bone health.
Supports bone health in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces supports fluid balance.
Maintains Fluid Balance in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces supports nerve function.
Supports Nerve Function in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces supports muscle function.
Aids Muscle Function in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps balance pH levels.
Balances pH Levels in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces supports bone health.
Supports Bone Health in Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 5 Pieces Crunchy Dragon Roll, Red (Brown Rice), 5 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.