Super California Roll, 1 Package

AFC Franchise Corp

9.83

% from protein

61.25

% from carbs

61.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 316 g(316g)
Amount per serving
Calories
530
% Daily value*

Total Fat 17 g
26.2%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 1510 mg
65.7%

Total Carbohydrates 81 g
29.5%

Fiber 6 g
21.4%

Sugars 24 g
48%

Protein 13 g
26%

Super California Roll, 1 Package Nutrients FAQs

Nutrients

What is the calorie content of Super California Roll, 1 Package?

A typical serving 1 Package (316 grams) of Super California Roll, 1 Package contains approximately 530 calories.

You can check the exact calorie content by logging Super California Roll, 1 Package in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super California Roll, 1 Package have?

The amount of fat in Super California Roll, 1 Package depends on the ingredients and preparation method. On average, one serving 1 Package (316 grams) of Super California Roll, 1 Package contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super California Roll, 1 Package have?

The protein content in Super California Roll, 1 Package depends on the ingredients exists in it. On average, 1 Package (316 grams) of Super California Roll, 1 Package contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Super California Roll, 1 Package, Download Nutribit app for healthier you!

How much sugar does a Super California Roll, 1 Package have?

On average, 1 Package (316 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super California Roll, 1 Package.

How Much carbohydrates (carbs) is in Super California Roll, 1 Package?

The amount of carbohydrates (carbs) in Super California Roll, 1 Package depends on its serving size and preparation. On average, 1 Package (316 grams) contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super California Roll, 1 Package.

How Much Fiber is in Super California Roll, 1 Package?

Super California Roll, 1 Package contains approximately 6 grams of fiber in 1 Package (316 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super California Roll, 1 Package for healthier you!

What vitamins and minerals are in a Super California Roll, 1 Package?

Super California Roll, 1 Package contains following minerals:

  • Super California Roll, 1 Package has 1510mg of Sodium, Na.

General

Does Super California Roll, 1 Package contain caffeine?

Super California Roll, 1 Package does not contain any caffeine.

Does Super California Roll, 1 Package contain alcohol?

Super California Roll, 1 Package does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super California Roll, 1 Package?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super California Roll, 1 Package and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super California Roll, 1 Package quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super California Roll, 1 Package in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super California Roll, 1 Package and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super California Roll, 1 Package for free?

Yes! Since Super California Roll, 1 Package contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super California Roll, 1 Package with water tracking feature?

Nutribit automatically calculates the water content of Super California Roll, 1 Package and adds it to your daily hydration log. Simply log Super California Roll, 1 Package in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super California Roll, 1 Package as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super California Roll, 1 Package and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super California Roll, 1 Package nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super California Roll, 1 Package data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super California Roll, 1 Package

Total Carbohydrates in Super California Roll, 1 Package provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Super California Roll, 1 Package are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Super California Roll, 1 Package supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Super California Roll, 1 Package aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Super California Roll, 1 Package helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Super California Roll, 1 Package help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Super California Roll, 1 Package helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Super California Roll, 1 Package can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Super California Roll, 1 Package aids weight management by helping you feel full longer.

Fiber-rich carbs from Super California Roll, 1 Package help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Super California Roll, 1 Package enhances brain function and helps improve memory and focus.

Glucose from Super California Roll, 1 Package is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Super California Roll, 1 Package boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Super California Roll, 1 Package provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Super California Roll, 1 Package promotes gut health by feeding beneficial gut bacteria.

Fiber in Super California Roll, 1 Package serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Super California Roll, 1 Package improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Super California Roll, 1 Package support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Super California Roll, 1 Package helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Super California Roll, 1 Package, help regulate blood pressure and reduce hypertension risk.

Protein in Super California Roll, 1 Package supports building and repairing tissues.

Builds and repairs tissues in Super California Roll, 1 Package is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super California Roll, 1 Package supports immune function.

Supports immune function in Super California Roll, 1 Package is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super California Roll, 1 Package helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super California Roll, 1 Package is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super California Roll, 1 Package provides energy.

Provides energy in Super California Roll, 1 Package can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super California Roll, 1 Package supports muscle growth and strength.

Supports muscle growth and strength in Super California Roll, 1 Package is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super California Roll, 1 Package helps in weight management.

Helps in weight management in Super California Roll, 1 Package promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super California Roll, 1 Package aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super California Roll, 1 Package is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super California Roll, 1 Package supports bone health.

Supports bone health in Super California Roll, 1 Package plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Super California Roll, 1 Package improves skin, hair, and nails.

Improves skin, hair, and nails in Super California Roll, 1 Package is essential for the health and growth of hair, skin, and nails.

Protein in Super California Roll, 1 Package regulates blood sugar levels.

Regulates blood sugar levels in Super California Roll, 1 Package helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Super California Roll, 1 Package supports digestion.

Fiber in Super California Roll, 1 Package aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Super California Roll, 1 Package supports heart health.

Soluble fiber in Super California Roll, 1 Package can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Super California Roll, 1 Package aids in weight management.

Fiber-rich foods in Super California Roll, 1 Package increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Super California Roll, 1 Package regulates blood sugar.

Fiber in Super California Roll, 1 Package helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Super California Roll, 1 Package promotes gut health.

Fiber in Super California Roll, 1 Package acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Super California Roll, 1 Package lowers the risk of colon cancer.

A high-fiber diet from Super California Roll, 1 Package is linked to a reduced risk of colon cancer.

Fiber in Super California Roll, 1 Package improves skin health.

Fiber in Super California Roll, 1 Package helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Super California Roll, 1 Package helps lower blood pressure.

Adequate fiber in Super California Roll, 1 Package may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Super California Roll, 1 Package boosts immune function.

Fiber in Super California Roll, 1 Package supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Super California Roll, 1 Package reduces the risk of type 2 diabetes.

Fiber in Super California Roll, 1 Package can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Super California Roll, 1 Package supports fluid balance.

Maintains Fluid Balance in Super California Roll, 1 Package helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Super California Roll, 1 Package supports nerve function.

Supports Nerve Function in Super California Roll, 1 Package helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Super California Roll, 1 Package helps regulate blood pressure.

Regulates Blood Pressure in Super California Roll, 1 Package helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Super California Roll, 1 Package supports muscle function.

Aids Muscle Function in Super California Roll, 1 Package helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Super California Roll, 1 Package aids nutrient absorption.

Improves Nutrient Absorption in Super California Roll, 1 Package assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Super California Roll, 1 Package helps balance pH levels.

Balances pH Levels in Super California Roll, 1 Package helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Super California Roll, 1 Package supports bone health.

Supports Bone Health in Super California Roll, 1 Package helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Package Super California Roll, 1 Package

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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