Edamame Soybean Noodles
Yutaka
60.04
% from protein21.35
% from carbs21.35
% from fatNutrition Facts
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Edamame Soybean Noodles Nutrients FAQs
Nutrients
- Edamame Soybean Noodles has 8mg of Sodium, Na.
What is the calorie content of Edamame Soybean Noodles?
A typical serving 100 g (100 grams) of Edamame Soybean Noodles contains approximately 337 calories.
You can check the exact calorie content by logging Edamame Soybean Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Soybean Noodles have?
The amount of fat in Edamame Soybean Noodles depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Edamame Soybean Noodles contains approximately 6.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Soybean Noodles have?
The protein content in Edamame Soybean Noodles depends on the ingredients exists in it. On average, 100 g (100 grams) of Edamame Soybean Noodles contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Soybean Noodles, Download Nutribit app for healthier you!
How much sugar does a Edamame Soybean Noodles have?
On average, 100 g (100 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Soybean Noodles.
How Much carbohydrates (carbs) is in Edamame Soybean Noodles?
The amount of carbohydrates (carbs) in Edamame Soybean Noodles depends on its serving size and preparation. On average, 100 g (100 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Soybean Noodles.
How Much Fiber is in Edamame Soybean Noodles?
Edamame Soybean Noodles contains approximately 19 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Soybean Noodles for healthier you!
What vitamins and minerals are in a Edamame Soybean Noodles?
Edamame Soybean Noodles contains following minerals:
General
Does Edamame Soybean Noodles contain caffeine?
Edamame Soybean Noodles does not contain any caffeine.
Does Edamame Soybean Noodles contain alcohol?
Edamame Soybean Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Soybean Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Soybean Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Soybean Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Soybean Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Soybean Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Soybean Noodles for free?
Yes! Since Edamame Soybean Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Soybean Noodles with water tracking feature?
Nutribit automatically calculates the water content of Edamame Soybean Noodles and adds it to your daily hydration log. Simply log Edamame Soybean Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Soybean Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Soybean Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Soybean Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Soybean Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Soybean Noodles
Protein in Edamame Soybean Noodles supports building and repairing tissues.
Builds and repairs tissues in Edamame Soybean Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Soybean Noodles supports immune function.
Supports immune function in Edamame Soybean Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Soybean Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Soybean Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Soybean Noodles provides energy.
Provides energy in Edamame Soybean Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Soybean Noodles supports muscle growth and strength.
Supports muscle growth and strength in Edamame Soybean Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Soybean Noodles helps in weight management.
Helps in weight management in Edamame Soybean Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Soybean Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Soybean Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Soybean Noodles supports bone health.
Supports bone health in Edamame Soybean Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame Soybean Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Soybean Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Soybean Noodles regulates blood sugar levels.
Regulates blood sugar levels in Edamame Soybean Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame Soybean Noodles supports digestion.
Fiber in Edamame Soybean Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame Soybean Noodles supports heart health.
Soluble fiber in Edamame Soybean Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame Soybean Noodles aids in weight management.
Fiber-rich foods in Edamame Soybean Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame Soybean Noodles regulates blood sugar.
Fiber in Edamame Soybean Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame Soybean Noodles promotes gut health.
Fiber in Edamame Soybean Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame Soybean Noodles lowers the risk of colon cancer.
A high-fiber diet from Edamame Soybean Noodles is linked to a reduced risk of colon cancer.
Fiber in Edamame Soybean Noodles improves skin health.
Fiber in Edamame Soybean Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame Soybean Noodles helps lower blood pressure.
Adequate fiber in Edamame Soybean Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame Soybean Noodles boosts immune function.
Fiber in Edamame Soybean Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame Soybean Noodles reduces the risk of type 2 diabetes.
Fiber in Edamame Soybean Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 337 calories?
The amount of exercise required to burn off 100 g Edamame Soybean Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.