Tofu Soybean Curd, Japanese Style Silken
Yutaka
49.23
% from protein12.31
% from carbs12.31
% from fatNutrition Facts
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Tofu Soybean Curd, Japanese Style Silken Nutrients FAQs
Nutrients
- Tofu Soybean Curd, Japanese Style Silken has 28mg of Sodium, Na.
What is the calorie content of Tofu Soybean Curd, Japanese Style Silken?
A typical serving 1 serving (100 grams) of Tofu Soybean Curd, Japanese Style Silken contains approximately 59 calories.
You can check the exact calorie content by logging Tofu Soybean Curd, Japanese Style Silken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Soybean Curd, Japanese Style Silken have?
The amount of fat in Tofu Soybean Curd, Japanese Style Silken depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tofu Soybean Curd, Japanese Style Silken contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Soybean Curd, Japanese Style Silken have?
The protein content in Tofu Soybean Curd, Japanese Style Silken depends on the ingredients exists in it. On average, 1 serving (100 grams) of Tofu Soybean Curd, Japanese Style Silken contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Soybean Curd, Japanese Style Silken, Download Nutribit app for healthier you!
How much sugar does a Tofu Soybean Curd, Japanese Style Silken have?
On average, 1 serving (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Soybean Curd, Japanese Style Silken.
How Much carbohydrates (carbs) is in Tofu Soybean Curd, Japanese Style Silken?
The amount of carbohydrates (carbs) in Tofu Soybean Curd, Japanese Style Silken depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Soybean Curd, Japanese Style Silken.
How Much Fiber is in Tofu Soybean Curd, Japanese Style Silken?
Tofu Soybean Curd, Japanese Style Silken contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Soybean Curd, Japanese Style Silken for healthier you!
What vitamins and minerals are in a Tofu Soybean Curd, Japanese Style Silken?
Tofu Soybean Curd, Japanese Style Silken contains following minerals:
General
Does Tofu Soybean Curd, Japanese Style Silken contain caffeine?
Tofu Soybean Curd, Japanese Style Silken does not contain any caffeine.
Does Tofu Soybean Curd, Japanese Style Silken contain alcohol?
Tofu Soybean Curd, Japanese Style Silken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Soybean Curd, Japanese Style Silken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Soybean Curd, Japanese Style Silken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Soybean Curd, Japanese Style Silken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Soybean Curd, Japanese Style Silken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Soybean Curd, Japanese Style Silken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Soybean Curd, Japanese Style Silken for free?
Yes! Since Tofu Soybean Curd, Japanese Style Silken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Soybean Curd, Japanese Style Silken with water tracking feature?
Nutribit automatically calculates the water content of Tofu Soybean Curd, Japanese Style Silken and adds it to your daily hydration log. Simply log Tofu Soybean Curd, Japanese Style Silken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Soybean Curd, Japanese Style Silken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Soybean Curd, Japanese Style Silken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Soybean Curd, Japanese Style Silken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Soybean Curd, Japanese Style Silken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Soybean Curd, Japanese Style Silken
How to burn 59 calories?
The amount of exercise required to burn off 1 serving Tofu Soybean Curd, Japanese Style Silken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.