Creamed Apricot Porridge

Aptamil

Total Energy

110.1

kcal

63.1

% from carbs

12.39

% from protein

24.51

% from fats

In 26 g

% daily value

Total Fat

2.9g

4.5%

Saturated

1.2g

6%

Sodium, Na

20mg

0.9%

Total Carbohydrates

16.8g

6.1%

Fiber

1.5g

5.4%

Sugars

10.8g

21.6%

Protein

3.3g

6.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamed Apricot Porridge

A typical serving 26 g cereal + 74ml water of Creamed Apricot Porridge (26 grams) contains approximately 110.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamed Apricot Porridge depends on the ingredients and preparation method. On average, one serving 26 g cereal + 74ml water (26 grams) of Creamed Apricot Porridge contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamed Apricot Porridge depends on the ingredients exists in it. On average, 26 g cereal + 74ml water of Creamed Apricot Porridge (about 26 grams) contains approximately 3.3 grams of protein.

On average, 26 g cereal + 74ml water (about 26 grams) contains about 10.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 g cereal + 74ml water (about 26 grams) contains about 16.8 grams of carbohydrates.

Creamed Apricot Porridge contains approximately 1.5 grams of fiber in 26 g cereal + 74ml water (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 26 g cereal + 74ml water Creamed Apricot Porridge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.