Creamed Banana Porridge

Aptamil

Total Energy

113.9

kcal

63.86

% from carbs

11.12

% from protein

25.02

% from fats

In 26 g

% daily value

Total Fat

3.1g

4.8%

Saturated

1.2g

6%

Sodium, Na

24mg

1%

Total Carbohydrates

17.8g

6.5%

Fiber

1g

3.6%

Sugars

9.5g

19%

Protein

3.1g

6.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamed Banana Porridge

A typical serving 26 g cereal + 74ml water of Creamed Banana Porridge (26 grams) contains approximately 113.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamed Banana Porridge depends on the ingredients and preparation method. On average, one serving 26 g cereal + 74ml water (26 grams) of Creamed Banana Porridge contains approximately 3.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamed Banana Porridge depends on the ingredients exists in it. On average, 26 g cereal + 74ml water of Creamed Banana Porridge (about 26 grams) contains approximately 3.1 grams of protein.

On average, 26 g cereal + 74ml water (about 26 grams) contains about 9.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 g cereal + 74ml water (about 26 grams) contains about 17.8 grams of carbohydrates.

Creamed Banana Porridge contains approximately 1 grams of fiber in 26 g cereal + 74ml water (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 114 calories?

The amount of exercise required to burn off 26 g cereal + 74ml water Creamed Banana Porridge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.