Yaki Udon Noodle Kit

Miso Tasty

10.98

% from protein

71.24

% from carbs

71.24

% from fat

Yaki Udon Noodle Kit Nutrients FAQs

Nutrients

What is the calorie content of Yaki Udon Noodle Kit?

A typical serving 1 serving of Yaki Udon Noodle Kit contains approximately 363 calories.

You can check the exact calorie content by logging Yaki Udon Noodle Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yaki Udon Noodle Kit have?

The amount of fat in Yaki Udon Noodle Kit depends on the ingredients and preparation method. On average, one serving 1 serving of Yaki Udon Noodle Kit contains approximately 7.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yaki Udon Noodle Kit have?

The protein content in Yaki Udon Noodle Kit depends on the ingredients exists in it. On average, 1 serving of Yaki Udon Noodle Kit contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Yaki Udon Noodle Kit, Download Nutribit app for healthier you!

How much sugar does a Yaki Udon Noodle Kit have?

On average, 1 serving contains about 3.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yaki Udon Noodle Kit.

How Much carbohydrates (carbs) is in Yaki Udon Noodle Kit?

The amount of carbohydrates (carbs) in Yaki Udon Noodle Kit depends on its serving size and preparation. On average, 1 serving contains about 64.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yaki Udon Noodle Kit.

How Much Fiber is in Yaki Udon Noodle Kit?

Yaki Udon Noodle Kit contains approximately 5.3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Yaki Udon Noodle Kit for healthier you!

What vitamins and minerals are in a Yaki Udon Noodle Kit?

Yaki Udon Noodle Kit contains following minerals:

  • Yaki Udon Noodle Kit has 1040mg of Sodium, Na.

General

Does Yaki Udon Noodle Kit contain caffeine?

Yaki Udon Noodle Kit does not contain any caffeine.

Does Yaki Udon Noodle Kit contain alcohol?

Yaki Udon Noodle Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yaki Udon Noodle Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaki Udon Noodle Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yaki Udon Noodle Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yaki Udon Noodle Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaki Udon Noodle Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yaki Udon Noodle Kit for free?

Yes! Since Yaki Udon Noodle Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yaki Udon Noodle Kit with water tracking feature?

Nutribit automatically calculates the water content of Yaki Udon Noodle Kit and adds it to your daily hydration log. Simply log Yaki Udon Noodle Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yaki Udon Noodle Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yaki Udon Noodle Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yaki Udon Noodle Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yaki Udon Noodle Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yaki Udon Noodle Kit

Total Carbohydrates in Yaki Udon Noodle Kit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yaki Udon Noodle Kit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yaki Udon Noodle Kit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yaki Udon Noodle Kit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yaki Udon Noodle Kit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yaki Udon Noodle Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yaki Udon Noodle Kit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yaki Udon Noodle Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yaki Udon Noodle Kit aids weight management by helping you feel full longer.

Fiber-rich carbs from Yaki Udon Noodle Kit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yaki Udon Noodle Kit enhances brain function and helps improve memory and focus.

Glucose from Yaki Udon Noodle Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yaki Udon Noodle Kit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yaki Udon Noodle Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yaki Udon Noodle Kit promotes gut health by feeding beneficial gut bacteria.

Fiber in Yaki Udon Noodle Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yaki Udon Noodle Kit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yaki Udon Noodle Kit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yaki Udon Noodle Kit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yaki Udon Noodle Kit, help regulate blood pressure and reduce hypertension risk.

Protein in Yaki Udon Noodle Kit supports building and repairing tissues.

Builds and repairs tissues in Yaki Udon Noodle Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yaki Udon Noodle Kit supports immune function.

Supports immune function in Yaki Udon Noodle Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yaki Udon Noodle Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yaki Udon Noodle Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yaki Udon Noodle Kit provides energy.

Provides energy in Yaki Udon Noodle Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yaki Udon Noodle Kit supports muscle growth and strength.

Supports muscle growth and strength in Yaki Udon Noodle Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yaki Udon Noodle Kit helps in weight management.

Helps in weight management in Yaki Udon Noodle Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yaki Udon Noodle Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yaki Udon Noodle Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yaki Udon Noodle Kit supports bone health.

Supports bone health in Yaki Udon Noodle Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yaki Udon Noodle Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Yaki Udon Noodle Kit is essential for the health and growth of hair, skin, and nails.

Protein in Yaki Udon Noodle Kit regulates blood sugar levels.

Regulates blood sugar levels in Yaki Udon Noodle Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Yaki Udon Noodle Kit supports digestion.

Fiber in Yaki Udon Noodle Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Yaki Udon Noodle Kit supports heart health.

Soluble fiber in Yaki Udon Noodle Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Yaki Udon Noodle Kit aids in weight management.

Fiber-rich foods in Yaki Udon Noodle Kit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Yaki Udon Noodle Kit regulates blood sugar.

Fiber in Yaki Udon Noodle Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Yaki Udon Noodle Kit promotes gut health.

Fiber in Yaki Udon Noodle Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Yaki Udon Noodle Kit lowers the risk of colon cancer.

A high-fiber diet from Yaki Udon Noodle Kit is linked to a reduced risk of colon cancer.

Fiber in Yaki Udon Noodle Kit improves skin health.

Fiber in Yaki Udon Noodle Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Yaki Udon Noodle Kit helps lower blood pressure.

Adequate fiber in Yaki Udon Noodle Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Yaki Udon Noodle Kit boosts immune function.

Fiber in Yaki Udon Noodle Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Yaki Udon Noodle Kit reduces the risk of type 2 diabetes.

Fiber in Yaki Udon Noodle Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Yaki Udon Noodle Kit supports fluid balance.

Maintains Fluid Balance in Yaki Udon Noodle Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yaki Udon Noodle Kit supports nerve function.

Supports Nerve Function in Yaki Udon Noodle Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yaki Udon Noodle Kit helps regulate blood pressure.

Regulates Blood Pressure in Yaki Udon Noodle Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yaki Udon Noodle Kit supports muscle function.

Aids Muscle Function in Yaki Udon Noodle Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yaki Udon Noodle Kit aids nutrient absorption.

Improves Nutrient Absorption in Yaki Udon Noodle Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yaki Udon Noodle Kit helps balance pH levels.

Balances pH Levels in Yaki Udon Noodle Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yaki Udon Noodle Kit supports bone health.

Supports Bone Health in Yaki Udon Noodle Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 363 calories?

The amount of exercise required to burn off 1 serving Yaki Udon Noodle Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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