Porridge with Honey, Apple & Cinnamon

Yorkshire Provender

Total Energy

81.2

kcal

59.67

% from carbs

14.16

% from protein

26.17

% from fats

In 100 g

% daily value

Total Fat

2.3g

3.5%

Saturated

1.2g

6%

Sodium, Na

24mg

1%

Total Carbohydrates

11.8g

4.3%

Sugars

6g

12%

Protein

2.8g

5.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Porridge with Honey, Apple & Cinnamon

A typical serving 100 g of Porridge with Honey, Apple & Cinnamon (100 grams) contains approximately 81.21 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Porridge with Honey, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Porridge with Honey, Apple & Cinnamon contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Porridge with Honey, Apple & Cinnamon depends on the ingredients exists in it. On average, 100 g of Porridge with Honey, Apple & Cinnamon (about 100 grams) contains approximately 2.8 grams of protein.

On average, 100 g (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 11.8 grams of carbohydrates.

Porridge with Honey, Apple & Cinnamon contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Porridge with Honey

Yorkshire Provender

81 kcal

Porridge with Cranberries & Pumpkin Seeds

Yorkshire Provender

79 kcal

Apple & Cinnamon Porridge

Stoats

201 kcal

Apple cinnamon porridge

Common Food

157 kcal

Porridge apple cinnamon

Common Food

157 kcal

Porridge, Apple & Cinnamon

Morrisons

214 kcal

Express Porridge, Apple & Cinnamon

Sainsbury's

228 kcal

Porridge, Apple Cinnamon & Sultana

Marks & Spencer

129 kcal

Porridge, Apple Sultana & Cinnamon

Marks & Spencer

146 kcal

Apple and cinnamon porridge

Common Food

157 kcal

Instant apple cinnamon porridge

Common Food

157 kcal

Instant porridge apple cinnamon

Common Food

157 kcal

Quinoa Porridge, Apple & Cinnamon

Orgran

110 kcal

Instant Porridge, Apple + Cinnamon

Fuel

221 kcal

Porridge, Apple and Cinnamon

Fuel

258 kcal

Porridge, Apple & Cinnamon Flavour

Morrisons

138 kcal

Porridge - Honey, Vanilla & Cinnamon

Carman's

163 kcal

Porridge Oat Bar, Apple & Cinnamon

Stoats

224 kcal

Apple & Cinnamon Gut-Loving Porridge

Bio & Me

196 kcal

Instant apple and cinnamon porridge

Common Food

157 kcal

Apple, Sultana & Cinnamon Porridge Sachets

Carman's

157 kcal

Porridge cinnamon

Common Food

157 kcal

Apple porridge

Common Food

157 kcal

How to burn 81 calories?

The amount of exercise required to burn off 100 g Porridge with Honey, Apple & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.