Chilli Con Carne with Kidney Beans & Red Peppers

Look What We Found

Total Energy

242.4

kcal

28.38

% from carbs

33.7

% from protein

37.92

% from fats

In 250 g

% daily value

Total Fat

9.5g

14.6%

Saturated

4g

20%

Sodium, Na

520mg

22.6%

Total Carbohydrates

16g

5.8%

Fiber

10g

35.7%

Sugars

8.3g

16.6%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilli Con Carne with Kidney Beans & Red Peppers

A typical serving 1 portion of Chilli Con Carne with Kidney Beans & Red Peppers (250 grams) contains approximately 242.43 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilli Con Carne with Kidney Beans & Red Peppers depends on the ingredients and preparation method. On average, one serving 1 portion (250 grams) of Chilli Con Carne with Kidney Beans & Red Peppers contains approximately 9.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilli Con Carne with Kidney Beans & Red Peppers depends on the ingredients exists in it. On average, 1 portion of Chilli Con Carne with Kidney Beans & Red Peppers (about 250 grams) contains approximately 19 grams of protein.

On average, 1 portion (about 250 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 250 grams) contains about 16 grams of carbohydrates.

Chilli Con Carne with Kidney Beans & Red Peppers contains approximately 10 grams of fiber in 1 portion (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 242 calories?

The amount of exercise required to burn off 1 portion Chilli Con Carne with Kidney Beans & Red Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.