6 Potato Cheese & Onion Croquettes

Mash Direct

7.07

% from protein

49.9

% from carbs

49.9

% from fat

6 Potato Cheese & Onion Croquettes Nutrients FAQs

Nutrients

What is the calorie content of 6 Potato Cheese & Onion Croquettes?

A typical serving 2 croquettes (100 grams) of 6 Potato Cheese & Onion Croquettes contains approximately 214 calories.

You can check the exact calorie content by logging 6 Potato Cheese & Onion Croquettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 6 Potato Cheese & Onion Croquettes have?

The amount of fat in 6 Potato Cheese & Onion Croquettes depends on the ingredients and preparation method. On average, one serving 2 croquettes (100 grams) of 6 Potato Cheese & Onion Croquettes contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 6 Potato Cheese & Onion Croquettes have?

The protein content in 6 Potato Cheese & Onion Croquettes depends on the ingredients exists in it. On average, 2 croquettes (100 grams) of 6 Potato Cheese & Onion Croquettes contains approximately 3.7 grams of protein.

Know your exact protein requirement and how much protein you get from 6 Potato Cheese & Onion Croquettes, Download Nutribit app for healthier you!

How much sugar does a 6 Potato Cheese & Onion Croquettes have?

On average, 2 croquettes (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 Potato Cheese & Onion Croquettes.

How Much carbohydrates (carbs) is in 6 Potato Cheese & Onion Croquettes?

The amount of carbohydrates (carbs) in 6 Potato Cheese & Onion Croquettes depends on its serving size and preparation. On average, 2 croquettes (100 grams) contains about 26.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from 6 Potato Cheese & Onion Croquettes.

How Much Fiber is in 6 Potato Cheese & Onion Croquettes?

6 Potato Cheese & Onion Croquettes contains approximately 2.3 grams of fiber in 2 croquettes (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 6 Potato Cheese & Onion Croquettes for healthier you!

What vitamins and minerals are in a 6 Potato Cheese & Onion Croquettes?

6 Potato Cheese & Onion Croquettes contains following minerals:

  • 6 Potato Cheese & Onion Croquettes has 320mg of Sodium, Na.

General

Does 6 Potato Cheese & Onion Croquettes contain caffeine?

6 Potato Cheese & Onion Croquettes does not contain any caffeine.

Does 6 Potato Cheese & Onion Croquettes contain alcohol?

6 Potato Cheese & Onion Croquettes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 6 Potato Cheese & Onion Croquettes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 Potato Cheese & Onion Croquettes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 6 Potato Cheese & Onion Croquettes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 6 Potato Cheese & Onion Croquettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 Potato Cheese & Onion Croquettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 6 Potato Cheese & Onion Croquettes for free?

Yes! Since 6 Potato Cheese & Onion Croquettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 6 Potato Cheese & Onion Croquettes with water tracking feature?

Nutribit automatically calculates the water content of 6 Potato Cheese & Onion Croquettes and adds it to your daily hydration log. Simply log 6 Potato Cheese & Onion Croquettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 6 Potato Cheese & Onion Croquettes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 6 Potato Cheese & Onion Croquettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 6 Potato Cheese & Onion Croquettes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 6 Potato Cheese & Onion Croquettes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 6 Potato Cheese & Onion Croquettes

How to burn 214 calories?

The amount of exercise required to burn off 2 croquettes 6 Potato Cheese & Onion Croquettes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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