Moroccan Cous Cous, Rice & Bulgur Wheat
Ainsley Harriott
12.31
% from protein72.46
% from carbs72.46
% from fatNutrition Facts
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Moroccan Cous Cous, Rice & Bulgur Wheat Nutrients FAQs
Nutrients
- Moroccan Cous Cous, Rice & Bulgur Wheat has 336mg of Sodium, Na.
What is the calorie content of Moroccan Cous Cous, Rice & Bulgur Wheat?
A typical serving 1 pot (ready to eat) (180 grams) of Moroccan Cous Cous, Rice & Bulgur Wheat contains approximately 271 calories.
You can check the exact calorie content by logging Moroccan Cous Cous, Rice & Bulgur Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Cous Cous, Rice & Bulgur Wheat have?
The amount of fat in Moroccan Cous Cous, Rice & Bulgur Wheat depends on the ingredients and preparation method. On average, one serving 1 pot (ready to eat) (180 grams) of Moroccan Cous Cous, Rice & Bulgur Wheat contains approximately 4.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Cous Cous, Rice & Bulgur Wheat have?
The protein content in Moroccan Cous Cous, Rice & Bulgur Wheat depends on the ingredients exists in it. On average, 1 pot (ready to eat) (180 grams) of Moroccan Cous Cous, Rice & Bulgur Wheat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Cous Cous, Rice & Bulgur Wheat, Download Nutribit app for healthier you!
How much sugar does a Moroccan Cous Cous, Rice & Bulgur Wheat have?
On average, 1 pot (ready to eat) (180 grams) contains about 5.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Cous Cous, Rice & Bulgur Wheat.
How Much carbohydrates (carbs) is in Moroccan Cous Cous, Rice & Bulgur Wheat?
The amount of carbohydrates (carbs) in Moroccan Cous Cous, Rice & Bulgur Wheat depends on its serving size and preparation. On average, 1 pot (ready to eat) (180 grams) contains about 47.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Cous Cous, Rice & Bulgur Wheat.
How Much Fiber is in Moroccan Cous Cous, Rice & Bulgur Wheat?
Moroccan Cous Cous, Rice & Bulgur Wheat contains approximately 4.3 grams of fiber in 1 pot (ready to eat) (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Cous Cous, Rice & Bulgur Wheat for healthier you!
What vitamins and minerals are in a Moroccan Cous Cous, Rice & Bulgur Wheat?
Moroccan Cous Cous, Rice & Bulgur Wheat contains following minerals:
General
Does Moroccan Cous Cous, Rice & Bulgur Wheat contain caffeine?
Moroccan Cous Cous, Rice & Bulgur Wheat does not contain any caffeine.
Does Moroccan Cous Cous, Rice & Bulgur Wheat contain alcohol?
Moroccan Cous Cous, Rice & Bulgur Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Cous Cous, Rice & Bulgur Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Cous Cous, Rice & Bulgur Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Cous Cous, Rice & Bulgur Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Cous Cous, Rice & Bulgur Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Cous Cous, Rice & Bulgur Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Cous Cous, Rice & Bulgur Wheat for free?
Yes! Since Moroccan Cous Cous, Rice & Bulgur Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Cous Cous, Rice & Bulgur Wheat with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Cous Cous, Rice & Bulgur Wheat and adds it to your daily hydration log. Simply log Moroccan Cous Cous, Rice & Bulgur Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Cous Cous, Rice & Bulgur Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Cous Cous, Rice & Bulgur Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Cous Cous, Rice & Bulgur Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Cous Cous, Rice & Bulgur Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Cous Cous, Rice & Bulgur Wheat
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Moroccan Cous Cous, Rice & Bulgur Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Moroccan Cous Cous, Rice & Bulgur Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Moroccan Cous Cous, Rice & Bulgur Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Moroccan Cous Cous, Rice & Bulgur Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Moroccan Cous Cous, Rice & Bulgur Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat enhances brain function and helps improve memory and focus.
Glucose from Moroccan Cous Cous, Rice & Bulgur Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Moroccan Cous Cous, Rice & Bulgur Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Moroccan Cous Cous, Rice & Bulgur Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Moroccan Cous Cous, Rice & Bulgur Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Moroccan Cous Cous, Rice & Bulgur Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat supports building and repairing tissues.
Builds and repairs tissues in Moroccan Cous Cous, Rice & Bulgur Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat supports immune function.
Supports immune function in Moroccan Cous Cous, Rice & Bulgur Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Cous Cous, Rice & Bulgur Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat provides energy.
Provides energy in Moroccan Cous Cous, Rice & Bulgur Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Cous Cous, Rice & Bulgur Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat helps in weight management.
Helps in weight management in Moroccan Cous Cous, Rice & Bulgur Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Cous Cous, Rice & Bulgur Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat supports bone health.
Supports bone health in Moroccan Cous Cous, Rice & Bulgur Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Cous Cous, Rice & Bulgur Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Cous Cous, Rice & Bulgur Wheat regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Cous Cous, Rice & Bulgur Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat supports digestion.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat supports heart health.
Soluble fiber in Moroccan Cous Cous, Rice & Bulgur Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat aids in weight management.
Fiber-rich foods in Moroccan Cous Cous, Rice & Bulgur Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat regulates blood sugar.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat promotes gut health.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat lowers the risk of colon cancer.
A high-fiber diet from Moroccan Cous Cous, Rice & Bulgur Wheat is linked to a reduced risk of colon cancer.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat improves skin health.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat helps lower blood pressure.
Adequate fiber in Moroccan Cous Cous, Rice & Bulgur Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat boosts immune function.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat reduces the risk of type 2 diabetes.
Fiber in Moroccan Cous Cous, Rice & Bulgur Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 271 calories?
The amount of exercise required to burn off 1 pot (ready to eat) Moroccan Cous Cous, Rice & Bulgur Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.