Wild Mushroom Bulgar Wheat
Ainsley Harriott
14.43
% from protein73.76
% from carbs73.76
% from fatNutrition Facts
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Wild Mushroom Bulgar Wheat Nutrients FAQs
Nutrients
- Wild Mushroom Bulgar Wheat has 596mg of Sodium, Na.
What is the calorie content of Wild Mushroom Bulgar Wheat?
A typical serving 1 serving (cooked) (210 grams) of Wild Mushroom Bulgar Wheat contains approximately 284 calories.
You can check the exact calorie content by logging Wild Mushroom Bulgar Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Mushroom Bulgar Wheat have?
The amount of fat in Wild Mushroom Bulgar Wheat depends on the ingredients and preparation method. On average, one serving 1 serving (cooked) (210 grams) of Wild Mushroom Bulgar Wheat contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Mushroom Bulgar Wheat have?
The protein content in Wild Mushroom Bulgar Wheat depends on the ingredients exists in it. On average, 1 serving (cooked) (210 grams) of Wild Mushroom Bulgar Wheat contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Mushroom Bulgar Wheat, Download Nutribit app for healthier you!
How much sugar does a Wild Mushroom Bulgar Wheat have?
On average, 1 serving (cooked) (210 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Mushroom Bulgar Wheat.
How Much carbohydrates (carbs) is in Wild Mushroom Bulgar Wheat?
The amount of carbohydrates (carbs) in Wild Mushroom Bulgar Wheat depends on its serving size and preparation. On average, 1 serving (cooked) (210 grams) contains about 50.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Mushroom Bulgar Wheat.
How Much Fiber is in Wild Mushroom Bulgar Wheat?
Wild Mushroom Bulgar Wheat contains approximately 3.8 grams of fiber in 1 serving (cooked) (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Mushroom Bulgar Wheat for healthier you!
What vitamins and minerals are in a Wild Mushroom Bulgar Wheat?
Wild Mushroom Bulgar Wheat contains following minerals:
General
Does Wild Mushroom Bulgar Wheat contain caffeine?
Wild Mushroom Bulgar Wheat does not contain any caffeine.
Does Wild Mushroom Bulgar Wheat contain alcohol?
Wild Mushroom Bulgar Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Mushroom Bulgar Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Mushroom Bulgar Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Mushroom Bulgar Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Mushroom Bulgar Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Mushroom Bulgar Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Mushroom Bulgar Wheat for free?
Yes! Since Wild Mushroom Bulgar Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Mushroom Bulgar Wheat with water tracking feature?
Nutribit automatically calculates the water content of Wild Mushroom Bulgar Wheat and adds it to your daily hydration log. Simply log Wild Mushroom Bulgar Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Mushroom Bulgar Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Mushroom Bulgar Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Mushroom Bulgar Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Mushroom Bulgar Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Mushroom Bulgar Wheat
Total Carbohydrates in Wild Mushroom Bulgar Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wild Mushroom Bulgar Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wild Mushroom Bulgar Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wild Mushroom Bulgar Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wild Mushroom Bulgar Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wild Mushroom Bulgar Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wild Mushroom Bulgar Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wild Mushroom Bulgar Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wild Mushroom Bulgar Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Wild Mushroom Bulgar Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wild Mushroom Bulgar Wheat enhances brain function and helps improve memory and focus.
Glucose from Wild Mushroom Bulgar Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wild Mushroom Bulgar Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wild Mushroom Bulgar Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wild Mushroom Bulgar Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Wild Mushroom Bulgar Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wild Mushroom Bulgar Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wild Mushroom Bulgar Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wild Mushroom Bulgar Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wild Mushroom Bulgar Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Wild Mushroom Bulgar Wheat supports building and repairing tissues.
Builds and repairs tissues in Wild Mushroom Bulgar Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Mushroom Bulgar Wheat supports immune function.
Supports immune function in Wild Mushroom Bulgar Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Mushroom Bulgar Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Mushroom Bulgar Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Mushroom Bulgar Wheat provides energy.
Provides energy in Wild Mushroom Bulgar Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Mushroom Bulgar Wheat supports muscle growth and strength.
Supports muscle growth and strength in Wild Mushroom Bulgar Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Mushroom Bulgar Wheat helps in weight management.
Helps in weight management in Wild Mushroom Bulgar Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Mushroom Bulgar Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Mushroom Bulgar Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Mushroom Bulgar Wheat supports bone health.
Supports bone health in Wild Mushroom Bulgar Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Mushroom Bulgar Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Mushroom Bulgar Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Wild Mushroom Bulgar Wheat regulates blood sugar levels.
Regulates blood sugar levels in Wild Mushroom Bulgar Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Wild Mushroom Bulgar Wheat supports fluid balance.
Maintains Fluid Balance in Wild Mushroom Bulgar Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Mushroom Bulgar Wheat supports nerve function.
Supports Nerve Function in Wild Mushroom Bulgar Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Mushroom Bulgar Wheat helps regulate blood pressure.
Regulates Blood Pressure in Wild Mushroom Bulgar Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Mushroom Bulgar Wheat supports muscle function.
Aids Muscle Function in Wild Mushroom Bulgar Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Mushroom Bulgar Wheat aids nutrient absorption.
Improves Nutrient Absorption in Wild Mushroom Bulgar Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Mushroom Bulgar Wheat helps balance pH levels.
Balances pH Levels in Wild Mushroom Bulgar Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Mushroom Bulgar Wheat supports bone health.
Supports Bone Health in Wild Mushroom Bulgar Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 284 calories?
The amount of exercise required to burn off 1 serving (cooked) Wild Mushroom Bulgar Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.