Authentic New York Style Bagels 6 Count

BJ's

14.34

% from protein

79.9

% from carbs

79.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
370
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Sodium, Na 770 mg
33.5%

Total Carbohydrates 78 g
28.4%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 14 g
28%

Authentic New York Style Bagels 6 Count Nutrients FAQs

Nutrients

What is the calorie content of Authentic New York Style Bagels 6 Count?

A typical serving 1 bagel (132 grams) of Authentic New York Style Bagels 6 Count contains approximately 370 calories.

You can check the exact calorie content by logging Authentic New York Style Bagels 6 Count in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Authentic New York Style Bagels 6 Count have?

The amount of fat in Authentic New York Style Bagels 6 Count depends on the ingredients and preparation method. On average, one serving 1 bagel (132 grams) of Authentic New York Style Bagels 6 Count contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Authentic New York Style Bagels 6 Count have?

The protein content in Authentic New York Style Bagels 6 Count depends on the ingredients exists in it. On average, 1 bagel (132 grams) of Authentic New York Style Bagels 6 Count contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Authentic New York Style Bagels 6 Count, Download Nutribit app for healthier you!

How much sugar does a Authentic New York Style Bagels 6 Count have?

On average, 1 bagel (132 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Authentic New York Style Bagels 6 Count.

How Much carbohydrates (carbs) is in Authentic New York Style Bagels 6 Count?

The amount of carbohydrates (carbs) in Authentic New York Style Bagels 6 Count depends on its serving size and preparation. On average, 1 bagel (132 grams) contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Authentic New York Style Bagels 6 Count.

How Much Fiber is in Authentic New York Style Bagels 6 Count?

Authentic New York Style Bagels 6 Count contains approximately 6 grams of fiber in 1 bagel (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Authentic New York Style Bagels 6 Count for healthier you!

What vitamins and minerals are in a Authentic New York Style Bagels 6 Count?

Authentic New York Style Bagels 6 Count contains following minerals:

  • Authentic New York Style Bagels 6 Count has 770mg of Sodium, Na.

General

Does Authentic New York Style Bagels 6 Count contain caffeine?

Authentic New York Style Bagels 6 Count does not contain any caffeine.

Does Authentic New York Style Bagels 6 Count contain alcohol?

Authentic New York Style Bagels 6 Count does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Authentic New York Style Bagels 6 Count?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Authentic New York Style Bagels 6 Count and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Authentic New York Style Bagels 6 Count quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Authentic New York Style Bagels 6 Count in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Authentic New York Style Bagels 6 Count and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Authentic New York Style Bagels 6 Count for free?

Yes! Since Authentic New York Style Bagels 6 Count contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Authentic New York Style Bagels 6 Count with water tracking feature?

Nutribit automatically calculates the water content of Authentic New York Style Bagels 6 Count and adds it to your daily hydration log. Simply log Authentic New York Style Bagels 6 Count in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Authentic New York Style Bagels 6 Count as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Authentic New York Style Bagels 6 Count and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Authentic New York Style Bagels 6 Count nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Authentic New York Style Bagels 6 Count data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Authentic New York Style Bagels 6 Count

Total Carbohydrates in Authentic New York Style Bagels 6 Count provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Authentic New York Style Bagels 6 Count are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Authentic New York Style Bagels 6 Count supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Authentic New York Style Bagels 6 Count aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Authentic New York Style Bagels 6 Count helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Authentic New York Style Bagels 6 Count help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Authentic New York Style Bagels 6 Count helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Authentic New York Style Bagels 6 Count can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Authentic New York Style Bagels 6 Count aids weight management by helping you feel full longer.

Fiber-rich carbs from Authentic New York Style Bagels 6 Count help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Authentic New York Style Bagels 6 Count enhances brain function and helps improve memory and focus.

Glucose from Authentic New York Style Bagels 6 Count is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Authentic New York Style Bagels 6 Count boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Authentic New York Style Bagels 6 Count provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Authentic New York Style Bagels 6 Count promotes gut health by feeding beneficial gut bacteria.

Fiber in Authentic New York Style Bagels 6 Count serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Authentic New York Style Bagels 6 Count improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Authentic New York Style Bagels 6 Count support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Authentic New York Style Bagels 6 Count helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Authentic New York Style Bagels 6 Count, help regulate blood pressure and reduce hypertension risk.

Protein in Authentic New York Style Bagels 6 Count supports building and repairing tissues.

Builds and repairs tissues in Authentic New York Style Bagels 6 Count is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Authentic New York Style Bagels 6 Count supports immune function.

Supports immune function in Authentic New York Style Bagels 6 Count is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Authentic New York Style Bagels 6 Count helps regulate enzymes and hormones.

Regulates enzymes and hormones in Authentic New York Style Bagels 6 Count is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Authentic New York Style Bagels 6 Count provides energy.

Provides energy in Authentic New York Style Bagels 6 Count can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Authentic New York Style Bagels 6 Count supports muscle growth and strength.

Supports muscle growth and strength in Authentic New York Style Bagels 6 Count is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Authentic New York Style Bagels 6 Count helps in weight management.

Helps in weight management in Authentic New York Style Bagels 6 Count promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Authentic New York Style Bagels 6 Count aids in the production of hemoglobin.

Aids in the production of hemoglobin in Authentic New York Style Bagels 6 Count is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Authentic New York Style Bagels 6 Count supports bone health.

Supports bone health in Authentic New York Style Bagels 6 Count plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Authentic New York Style Bagels 6 Count improves skin, hair, and nails.

Improves skin, hair, and nails in Authentic New York Style Bagels 6 Count is essential for the health and growth of hair, skin, and nails.

Protein in Authentic New York Style Bagels 6 Count regulates blood sugar levels.

Regulates blood sugar levels in Authentic New York Style Bagels 6 Count helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Authentic New York Style Bagels 6 Count supports digestion.

Fiber in Authentic New York Style Bagels 6 Count aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Authentic New York Style Bagels 6 Count supports heart health.

Soluble fiber in Authentic New York Style Bagels 6 Count can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Authentic New York Style Bagels 6 Count aids in weight management.

Fiber-rich foods in Authentic New York Style Bagels 6 Count increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Authentic New York Style Bagels 6 Count regulates blood sugar.

Fiber in Authentic New York Style Bagels 6 Count helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Authentic New York Style Bagels 6 Count promotes gut health.

Fiber in Authentic New York Style Bagels 6 Count acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Authentic New York Style Bagels 6 Count lowers the risk of colon cancer.

A high-fiber diet from Authentic New York Style Bagels 6 Count is linked to a reduced risk of colon cancer.

Fiber in Authentic New York Style Bagels 6 Count improves skin health.

Fiber in Authentic New York Style Bagels 6 Count helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Authentic New York Style Bagels 6 Count helps lower blood pressure.

Adequate fiber in Authentic New York Style Bagels 6 Count may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Authentic New York Style Bagels 6 Count boosts immune function.

Fiber in Authentic New York Style Bagels 6 Count supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Authentic New York Style Bagels 6 Count reduces the risk of type 2 diabetes.

Fiber in Authentic New York Style Bagels 6 Count can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Authentic New York Style Bagels 6 Count supports fluid balance.

Maintains Fluid Balance in Authentic New York Style Bagels 6 Count helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Authentic New York Style Bagels 6 Count supports nerve function.

Supports Nerve Function in Authentic New York Style Bagels 6 Count helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Authentic New York Style Bagels 6 Count helps regulate blood pressure.

Regulates Blood Pressure in Authentic New York Style Bagels 6 Count helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Authentic New York Style Bagels 6 Count supports muscle function.

Aids Muscle Function in Authentic New York Style Bagels 6 Count helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Authentic New York Style Bagels 6 Count aids nutrient absorption.

Improves Nutrient Absorption in Authentic New York Style Bagels 6 Count assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Authentic New York Style Bagels 6 Count helps balance pH levels.

Balances pH Levels in Authentic New York Style Bagels 6 Count helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Authentic New York Style Bagels 6 Count supports bone health.

Supports Bone Health in Authentic New York Style Bagels 6 Count helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 bagel Authentic New York Style Bagels 6 Count

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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