Salmon Fillet, Skin On

Woolworths

43.18

% from protein

0.82

% from carbs

0.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 0.7 mg
0%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Salmon Fillet, Skin On Nutrients FAQs

Nutrients

What is the calorie content of Salmon Fillet, Skin On?

A typical serving 125 g (125 grams) of Salmon Fillet, Skin On contains approximately 241 calories.

You can check the exact calorie content by logging Salmon Fillet, Skin On in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Fillet, Skin On have?

The amount of fat in Salmon Fillet, Skin On depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Salmon Fillet, Skin On contains approximately 15.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Fillet, Skin On have?

The protein content in Salmon Fillet, Skin On depends on the ingredients exists in it. On average, 125 g (125 grams) of Salmon Fillet, Skin On contains approximately 26.2 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Fillet, Skin On, Download Nutribit app for healthier you!

How much sugar does a Salmon Fillet, Skin On have?

On average, 125 g (125 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Fillet, Skin On.

How Much carbohydrates (carbs) is in Salmon Fillet, Skin On?

The amount of carbohydrates (carbs) in Salmon Fillet, Skin On depends on its serving size and preparation. On average, 125 g (125 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Fillet, Skin On.

How Much Fiber is in Salmon Fillet, Skin On?

Salmon Fillet, Skin On contains approximately 0 grams of fiber in 125 g (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Fillet, Skin On for healthier you!

What vitamins and minerals are in a Salmon Fillet, Skin On?

Salmon Fillet, Skin On contains following minerals:

  • Salmon Fillet, Skin On has 85mg of Sodium, Na.

General

Does Salmon Fillet, Skin On contain caffeine?

Salmon Fillet, Skin On does not contain any caffeine.

Does Salmon Fillet, Skin On contain alcohol?

Salmon Fillet, Skin On does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Fillet, Skin On?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Fillet, Skin On and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Fillet, Skin On quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Fillet, Skin On in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Fillet, Skin On and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Fillet, Skin On for free?

Yes! Since Salmon Fillet, Skin On contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Fillet, Skin On with water tracking feature?

Nutribit automatically calculates the water content of Salmon Fillet, Skin On and adds it to your daily hydration log. Simply log Salmon Fillet, Skin On in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Fillet, Skin On as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Fillet, Skin On and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Fillet, Skin On nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Fillet, Skin On data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Fillet, Skin On

Protein in Salmon Fillet, Skin On supports building and repairing tissues.

Builds and repairs tissues in Salmon Fillet, Skin On is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Fillet, Skin On supports immune function.

Supports immune function in Salmon Fillet, Skin On is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Fillet, Skin On helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Fillet, Skin On is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Fillet, Skin On provides energy.

Provides energy in Salmon Fillet, Skin On can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Fillet, Skin On supports muscle growth and strength.

Supports muscle growth and strength in Salmon Fillet, Skin On is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Fillet, Skin On helps in weight management.

Helps in weight management in Salmon Fillet, Skin On promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Fillet, Skin On aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Fillet, Skin On is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Fillet, Skin On supports bone health.

Supports bone health in Salmon Fillet, Skin On plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Fillet, Skin On improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Fillet, Skin On is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Fillet, Skin On regulates blood sugar levels.

Regulates blood sugar levels in Salmon Fillet, Skin On helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 241 calories?

The amount of exercise required to burn off 125 g Salmon Fillet, Skin On

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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