Vanille gelato
Common Food
6.97
% from protein36.47
% from carbs36.47
% from fatNutrition Facts
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Vanille gelato Nutrients FAQs
Nutrients
- Vitamin A:Vanille gelato has 617.5641 IU of Vitamin A.
- Vitamin B-12:Vanille gelato has 0.5008 UG of Vitamin B-12.
- Vitamin B-6:Vanille gelato has 0.0614 mg of Vitamin B-6.
- Vitamin C:Vanille gelato has 0.1572 mg of Vitamin C.
- Vitamin D:Vanille gelato has 58.207 IU of Vitamin D.
- Vitamin K:Vanille gelato has 0.6033 UG of Vitamin K.
- Vanille gelato has 97.5126mg of Calcium.
- Vanille gelato has 105.3685mg of Sodium, Na.
- Vanille gelato has 110.518mg of Potassium, K.
- Vanille gelato has 0.2903mg of Iron.
What is the calorie content of Vanille gelato?
A typical serving 1 Portion (113 grams) of Vanille gelato contains approximately 222 calories.
You can check the exact calorie content by logging Vanille gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanille gelato have?
The amount of fat in Vanille gelato depends on the ingredients and preparation method. On average, one serving 1 Portion (113 grams) of Vanille gelato contains approximately 14.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanille gelato have?
The protein content in Vanille gelato depends on the ingredients exists in it. On average, 1 Portion (113 grams) of Vanille gelato contains approximately 3.92 grams of protein.
Know your exact protein requirement and how much protein you get from Vanille gelato, Download Nutribit app for healthier you!
How much sugar does a Vanille gelato have?
On average, 1 Portion (113 grams) contains about 20.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanille gelato.
How Much carbohydrates (carbs) is in Vanille gelato?
The amount of carbohydrates (carbs) in Vanille gelato depends on its serving size and preparation. On average, 1 Portion (113 grams) contains about 20.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanille gelato.
How Much Fiber is in Vanille gelato?
Vanille gelato contains approximately 0 grams of fiber in 1 Portion (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanille gelato for healthier you!
What vitamins and minerals are in a Vanille gelato?
Vitamins in Vanille gelato:
Vanille gelato contains following minerals:
General
Does Vanille gelato contain caffeine?
Vanille gelato does not contain any caffeine.
Does Vanille gelato contain alcohol?
Vanille gelato contains approximately 0g of alcohol in 1 Portion (113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Vanille gelato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanille gelato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanille gelato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanille gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanille gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanille gelato for free?
Yes! Since Vanille gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanille gelato with water tracking feature?
Nutribit automatically calculates the water content of Vanille gelato and adds it to your daily hydration log. Simply log Vanille gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanille gelato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanille gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanille gelato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanille gelato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanille gelato
Vitamin B-12 in Vanille gelato supports red blood cell production
Vitamin B12 in Vanille gelato plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vanille gelato boosts energy levels
Vitamin B12 in Vanille gelato aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vanille gelato promotes brain health
Vitamin B12 in Vanille gelato supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vanille gelato aids in DNA synthesis
Vitamin B12 in Vanille gelato is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vanille gelato improves mood and mental health
Vitamin B12 in Vanille gelato helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vanille gelato supports bone health
Vitamin B12 in Vanille gelato is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Vanille gelato maintains healthy skin, hair, and nails
Vitamin B12 in Vanille gelato contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vanille gelato prevents birth defects
Vitamin B12 in Vanille gelato during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vanille gelato reduces risk of macular degeneration
Vitamin B12 in Vanille gelato lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vanille gelato supports cardiovascular health
Vitamin B12 in Vanille gelato helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 222 calories?
The amount of exercise required to burn off 1 Portion Vanille gelato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.