Classic Ham
Ye Olde Oak
33.4
% from protein15.87
% from carbs15.87
% from fatNutrition Facts
More items Like Classic Ham
Gammon Ham
Ye Olde Oak
Hot Dog, American Style
Ye Olde Oak
Hot Dogs in Brine
Ye Olde Oak
Hot Dog, Bockwurst Style
Ye Olde Oak
Peri Peri Hot Dogs
Ye Olde Oak
Hot Dogs in Brine, American Style
Ye Olde Oak
Jumbo Hot Dog in Brine
Ye Olde Oak
Premium Hot Dogs in Brine
Ye Olde Oak
Oak Smoked Ham
ASDA
Oak Smoked Ham Slices
Sainsbury's
Oak Smoked Dry Cured Ham
ASDA
Wafer Thin Ham, Oak Smoked
Tesco
Wafer Thin Oak Smoked Ham
Tesco
Uncured Ham, Post Oak Smoked
H-E-B Reserve
Finely Sliced Oak Smoked Ham
Deluxe
Ham Classic
HoneyBaked Ham
Ham, Uncured, Post Oak, Smoked, Deli
H-E-B
Oak Jaffas
Allen's
Finely Sliced Oak Smoked Dry Cured Ham
ASDA
Thick Sliced Oak Smoked Dry Cured Ham
ASDA
Post Oak Smoked Uncured Ham, Fresh Sliced
H-E-B Deli
Classic Ham, Sweet
CDO
Meat, Classic Ham
Tudor's Biscuit World
Classic Ham Nutrients FAQs
Nutrients
- Classic Ham has 880mg of Sodium, Na.
What is the calorie content of Classic Ham?
A typical serving 1 serving (100 grams) of Classic Ham contains approximately 146 calories.
You can check the exact calorie content by logging Classic Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Ham have?
The amount of fat in Classic Ham depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Classic Ham contains approximately 8.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Ham have?
The protein content in Classic Ham depends on the ingredients exists in it. On average, 1 serving (100 grams) of Classic Ham contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Ham, Download Nutribit app for healthier you!
How much sugar does a Classic Ham have?
On average, 1 serving (100 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Ham.
How Much carbohydrates (carbs) is in Classic Ham?
The amount of carbohydrates (carbs) in Classic Ham depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Ham.
How Much Fiber is in Classic Ham?
Classic Ham contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Ham for healthier you!
What vitamins and minerals are in a Classic Ham?
Classic Ham contains following minerals:
General
Does Classic Ham contain caffeine?
Classic Ham does not contain any caffeine.
Does Classic Ham contain alcohol?
Classic Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Ham for free?
Yes! Since Classic Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Ham with water tracking feature?
Nutribit automatically calculates the water content of Classic Ham and adds it to your daily hydration log. Simply log Classic Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Ham
Protein in Classic Ham supports building and repairing tissues.
Builds and repairs tissues in Classic Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Ham supports immune function.
Supports immune function in Classic Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Ham provides energy.
Provides energy in Classic Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Ham supports muscle growth and strength.
Supports muscle growth and strength in Classic Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Ham helps in weight management.
Helps in weight management in Classic Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Ham supports bone health.
Supports bone health in Classic Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Ham is essential for the health and growth of hair, skin, and nails.
Protein in Classic Ham regulates blood sugar levels.
Regulates blood sugar levels in Classic Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Ham supports fluid balance.
Maintains Fluid Balance in Classic Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Ham supports nerve function.
Supports Nerve Function in Classic Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Ham helps regulate blood pressure.
Regulates Blood Pressure in Classic Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Ham supports muscle function.
Aids Muscle Function in Classic Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Ham aids nutrient absorption.
Improves Nutrient Absorption in Classic Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Ham helps balance pH levels.
Balances pH Levels in Classic Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Ham supports bone health.
Supports Bone Health in Classic Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 146 calories?
The amount of exercise required to burn off 1 serving Classic Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.